Enriching your kid!61 recipes
"A happy heart makes the face cheerful"
Sweet Potato Kheer
Having already discussed the amazing benefits of Superfood Sweet Potato , I will go on to this delicious recipe.
Sweet Potato Paratha
Having known the health benefits of sweet potato I make sure to keep it in stock regularly.
Superfood Sweet Potato
Sweet potatoes are one of the highest ranked vegetables on the nutrition scale.
Mooli Paratha(White Radish Flatbread)
If you havent already included this root vegetable in your diet, here's why you should.
Beetroot Paratha
The beetroot paratha stands out for its bright red colour as the strong colour of the vegetable.
Health Benefits of Beetroot
BEETROOT is a vegetable that provides nutrients from both roots and leaves.
Cream Of Mushroom Soup
Cream of Mushroom Soup blended in milk is a rich and nutritious option for kids and adults alike.
Wholemeal Pumpkin Cake
I have been wanting to try a wholemeal cake since a long time, having known the negatives of refined flour.
Beetroot Jam
Beetroot Jam is another great way to get the family to eat their beets! For the health benefits of beetroots, read here.
Minced Beef and Peas/Kheema Mattar
Minced meat with peas is one of the earliest recipes I had learnt from my mom's kitchen.
Spinach and Lentil/Palak Dal
I've been wanting to blog on Superfood Spinach since a while and finally got down to it.
Raw Banana Dumplings in Tomato Gravy/ Kele ka kofta
Raw banana dumplings in tomato gravy is a recipe that I have got from a dear friend in my early days of experimental cooking.
Pasta In Spinach Cream Sauce
As I had promised in my previous post here's a way to use your Enriched Spinach Puree for pasta.
Beetroot Cutlets
Beetroot Cutlets, no surprises that this could be one of the easiest ways to get anyone to eat the beets.
Spinach Rice
Spinach Rice another delicious and nutritious way to get your kids to eat their spinach.
Roasted Eggplant in Spices/Baingan Bhartha
The eggplant/ aubergine/brinjal is also known as the "king of vegetables".