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The 5 Least Caloric Fruits: Low in Calories, Rich in Nutrients

The 5 Least Caloric Fruits: Low in Calories, Rich in Nutrients

Discover the five least caloric fruits, perfect for a healthy and balanced diet. Despite their low calorie content, these fruits are excellent sources of essential nutrients.

Recipe ideas to get the whole family to eat endives

Recipe ideas to get the whole family to eat endives

You have a crush on this vegetable, but at home everyone pouts? In just a few clicks, check out our recipe ideas to get the whole family to eat endives

Pancakes with 2 ingredients (without flour, butter or milk)

Pancakes with 2 ingredients (without flour, butter or milk)

We unveil the recipe for making 2 ingredient pancakes quick to prepare and easy to eat !

Canned green beans : are they really healthy?

Canned green beans : are they really healthy?

Are canned green beans really good for your health : an article that sifts through the pros and cons of canned green beans.

What are the most calorie fats?

What are the most calorie fats?

Fats are an important source of energy, but they can also be very caloric.

STOP ! Don’t boil hot tap water anymore!

STOP ! Don’t boil hot tap water anymore!

Hot tap water is often contaminated with bacteria and viruses. Drinking water even boiled from the tap can therefore be dangerous to health.

New food blogs and other gourmet sites listed on the directory


Your recent recipe ideas


Cheeseburger Bowls

Cheeseburger Bowls

Everything you love about a cheeseburger, minus the bun.

Slow Cooker Pork Tenderloin with Caribbean Spices

Slow Cooker Pork Tenderloin with Caribbean Spices

Caribbean-spiced pork tenderloin slow cooked in a little chicken broth, so this lean cut stays moist whether you slice it or shred it.

Pumpkin Pecan Cobbler

Pumpkin Pecan Cobbler

It’s easy, it’s seasonal and it’s gooey good! I saw this recipe on Facebook and it looked good so I tried it.

Khud Pukht Qureshi

Khud Pukht Qureshi

A slow-cooked lentil preparation finished with cream, yoghurt and butter, then topped with a garlic and dry red chilli tempering.

Oats Masala Upma

Oats Masala Upma

A quick and filling breakfast made with rolled oats, whole spices and simple vegetables.

Fried Fish with Chili Shrimp Paste Sauce

Fried Fish with Chili Shrimp Paste Sauce

A whole fish is deep fried until the skin is crisp, then topped with a punchy sauce made from dried red chillies, garlic, small onions, and shrimp paste.

Instant Upma

Instant Upma

A quick breakfast made with rice flour and sour curd, this upma skips the usual roasting and soaking steps entirely.

Bean Thread Noodle Salad

Bean Thread Noodle Salad

A light, crisp salad built on softened bean thread noodles and a colourful mix of shredded cabbage, julienned carrot, red and green capsicum, and blanched bean sprouts.

Sweet Potato and Pumpkin Patties

Sweet Potato and Pumpkin Patties

Make crispy Sweet Potato and Pumpkin Patties with besan, garlic and green chilli.

Friendsgiving Recipes for a Stress-Free Feast

Friendsgiving Recipes for a Stress-Free Feast

Plan a relaxed feast with loads of Friendsgiving recipes, from turkey and comforting sides to pumpkin pie, plus make-ahead tips and a practical potluck plan.

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