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The 5 Least Caloric Fruits: Low in Calories, Rich in Nutrients

The 5 Least Caloric Fruits: Low in Calories, Rich in Nutrients

Discover the five least caloric fruits, perfect for a healthy and balanced diet. Despite their low calorie content, these fruits are excellent sources of essential nutrients.

Recipe ideas to get the whole family to eat endives

Recipe ideas to get the whole family to eat endives

You have a crush on this vegetable, but at home everyone pouts? In just a few clicks, check out our recipe ideas to get the whole family to eat endives

Pancakes with 2 ingredients (without flour, butter or milk)

Pancakes with 2 ingredients (without flour, butter or milk)

We unveil the recipe for making 2 ingredient pancakes quick to prepare and easy to eat !

Canned green beans : are they really healthy?

Canned green beans : are they really healthy?

Are canned green beans really good for your health : an article that sifts through the pros and cons of canned green beans.

What are the most calorie fats?

What are the most calorie fats?

Fats are an important source of energy, but they can also be very caloric.

STOP ! Don’t boil hot tap water anymore!

STOP ! Don’t boil hot tap water anymore!

Hot tap water is often contaminated with bacteria and viruses. Drinking water even boiled from the tap can therefore be dangerous to health.

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Your recent recipe ideas


Creamy Lobster Risotto

Creamy Lobster Risotto

Rich, creamy lobster risotto made with warm stock, butter, and tender lobster meat for a special-occasion dinner at home.

Gluten Free Pigs in a Blanket

Gluten Free Pigs in a Blanket

Try my easy-to-make gluten-free pigs in a blanket—perfect for parties, game days, or anytime you crave a savory treat without gluten!

Amish Beef and Noodles

Amish Beef and Noodles

My easy Amish beef and noodles recipe is a hearty one-pot meal that is effortlessly prepared with a handful of simple ingredients.

Pilic Topkapi (Turkish Rice Stuffed Chicken)

Pilic Topkapi (Turkish Rice Stuffed Chicken)

A Turkish dish consisting of baked chicken thighs stuffed with a mixture of rice, onion, pine nuts, raisins, and spices.

Thai style Grilled Chicken

Thai style Grilled Chicken

This Thai style Grilled Chicken brings together aromatic lemongrass, garlic, and coriander roots in a savory coconut milk marinade.

Perfect Paneer Paratha

Perfect Paneer Paratha

Perfect Paneer Paratha is an Indian flatbread stuffed with paneer (Indian cottage cheese) and served as breakfast or main meal.

Sloppy Joe Tater Tots (Air Fryer or Oven)

Sloppy Joe Tater Tots (Air Fryer or Oven)

These Sloppy Joe Tater Tots make a super easy weeknight dinner to change things up or as a fun snack for game days, etc.

One-Pan Creamy Chicken & Tortellini

One-Pan Creamy Chicken & Tortellini

One-Pan Creamy Chicken & Tortellini: fresh tortellini with chicken, sun-dried tomatoes, and spinach in a Parmesan cream sauce.

Sugar Cookies for Valentine’s Day

Sugar Cookies for Valentine’s Day

Soft vanilla almond sugar cookies that roll clean, bake tender, and hold their shape—ideal for Valentine’s Day decorating and gifting.

Stuffed Masala Karela

Stuffed Masala Karela

Stuffed Masala Karela is a traditional Indian recipe that makes bitter gourd into a flavorful, spiced dish.

Chicken Farcha

Chicken Farcha

Chicken Farcha is a beloved Parsi fried chicken recipe that marinates tender chicken pieces in a bold spice paste before coating them in breadcrumbs and egg.

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