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The 5 Least Caloric Fruits: Low in Calories, Rich in Nutrients

The 5 Least Caloric Fruits: Low in Calories, Rich in Nutrients

Discover the five least caloric fruits, perfect for a healthy and balanced diet. Despite their low calorie content, these fruits are excellent sources of essential nutrients.

Recipe ideas to get the whole family to eat endives

Recipe ideas to get the whole family to eat endives

You have a crush on this vegetable, but at home everyone pouts? In just a few clicks, check out our recipe ideas to get the whole family to eat endives

Pancakes with 2 ingredients (without flour, butter or milk)

Pancakes with 2 ingredients (without flour, butter or milk)

We unveil the recipe for making 2 ingredient pancakes quick to prepare and easy to eat !

Canned green beans : are they really healthy?

Canned green beans : are they really healthy?

Are canned green beans really good for your health : an article that sifts through the pros and cons of canned green beans.

What are the most calorie fats?

What are the most calorie fats?

Fats are an important source of energy, but they can also be very caloric.

STOP ! Don’t boil hot tap water anymore!

STOP ! Don’t boil hot tap water anymore!

Hot tap water is often contaminated with bacteria and viruses. Drinking water even boiled from the tap can therefore be dangerous to health.

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Your recent recipe ideas


Same Day Gluten Free Baguettes

Same Day Gluten Free Baguettes

Enjoy homemade Same Day Gluten Free Baguettes with a crackly crust and beautifully open, airy crumb — no overnight rise required.

Creamy Corn Polenta with Parmesan

Creamy Corn Polenta with Parmesan

Creamy corn polenta recipe made with medium or coarse cornmeal, butter and Parmesan.

Oats Dosa Roll

Oats Dosa Roll

This Oats Dosa Roll combines the goodness of oats and rice in a crispy fermented batter, wrapped around a colorful vegetable filling.

Chettinad Kozhi Rasam

Chettinad Kozhi Rasam

Chettinad Kozhi Rasam is a fragrant South Indian chicken soup built on toasted spices, tender chicken, and a light, peppery broth.

Broccoli Soufflé

Broccoli Soufflé

Forget every boring broccoli side dish you’ve ever had; this cheesy broccoli soufflé is a fluffy, golden masterpiece that strikes the perfect balance between high-end elegance and pure comfort food.

Pork Chops and Sauerkraut

Pork Chops and Sauerkraut

Pork chops and sauerkraut is an effortless dish featuring juicy pork braised in a sweet and tangy mixture of sauerkraut, onion, and apples.

Muffuletta Sandwich

Muffuletta Sandwich

A classic New Orleans sandwich layered with Italian meats, cheeses, and a zesty olive salad, pressed into sturdy bread for bold, make-ahead flavor.

Suran Chana Dal Seekh Kebab

Suran Chana Dal Seekh Kebab

These vegetarian kebabs combine the earthy goodness of chana dal with soft, subtly sweet yam.

Tamarind Idiyappam (Puli Idiyappam)

Tamarind Idiyappam (Puli Idiyappam)

Tamarind Idiyappam combines soft steamed rice noodles with a tangy, spiced tamarind sauce.

Badam Puri

Badam Puri

Badam Puri is a delicate, crispy Indian sweet made with layered maida dough flavored with almonds and saffron.

Herb and Spice Rubbed Roasted Pork Loin

Herb and Spice Rubbed Roasted Pork Loin

A pork loin seasoned with a mix of black pepper, paprika, garlic, onion, fennel seed, thyme, rosemary, and cayenne then pan-seared and roasted in the oven in a cast-iron skillet.

Creamy Shrimp & Gnocchi with Asparagus

Creamy Shrimp & Gnocchi with Asparagus

This Creamy Shrimp & Gnocchi with Asparagus in a garlic Parmesan cream sauce is an easy and delicious dinner that's ready in 30 minutes!

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