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The 5 Least Caloric Fruits: Low in Calories, Rich in Nutrients

The 5 Least Caloric Fruits: Low in Calories, Rich in Nutrients

Discover the five least caloric fruits, perfect for a healthy and balanced diet. Despite their low calorie content, these fruits are excellent sources of essential nutrients.

Recipe ideas to get the whole family to eat endives

Recipe ideas to get the whole family to eat endives

You have a crush on this vegetable, but at home everyone pouts? In just a few clicks, check out our recipe ideas to get the whole family to eat endives

Pancakes with 2 ingredients (without flour, butter or milk)

Pancakes with 2 ingredients (without flour, butter or milk)

We unveil the recipe for making 2 ingredient pancakes quick to prepare and easy to eat !

Canned green beans : are they really healthy?

Canned green beans : are they really healthy?

Are canned green beans really good for your health : an article that sifts through the pros and cons of canned green beans.

What are the most calorie fats?

What are the most calorie fats?

Fats are an important source of energy, but they can also be very caloric.

STOP ! Don’t boil hot tap water anymore!

STOP ! Don’t boil hot tap water anymore!

Hot tap water is often contaminated with bacteria and viruses. Drinking water even boiled from the tap can therefore be dangerous to health.

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Your recent recipe ideas


Ham and Bean Soup

Ham and Bean Soup

This ham and bean soup simmers navy beans with a smoked ham hock, tender vegetables and thyme.

Apple & Cranberry Tart with Rosemary Custard

Apple & Cranberry Tart with Rosemary Custard

The hearty pecan shortbread crust holds up well under the layers of rosemary-infused custard and baked fruit.

Panivaragu Dosa Recipe | Crispy Proso Millet Dosa

Panivaragu Dosa Recipe | Crispy Proso Millet Dosa

A blog about good food to lead a healthy life

Buffalo Chicken and Feta Pizza

Buffalo Chicken and Feta Pizza

Shredded chicken thighs coated in a homemade buffalo sauce then spread onto a homemade pizza dough and topped with mozzarella and feta cheese.

Chicken Pepper Fry

Chicken Pepper Fry

A dry, spiced chicken dish built around coarsely ground black peppercorns and a ginger-garlic paste.

Green Beans with Corn

Green Beans with Corn

A quick stir-fry that brings together frozen green beans, corn, and canned red kidney beans in a single kadai.

Stuffed Parwal

Stuffed Parwal

A simple stuffed parwal recipe where hollowed-out pointed gourds are packed with a spiced mashed potato filling that includes green mango paste, garlic, green chilli, and fresh mint.

Masaledar Kundru

Masaledar Kundru

Kundru cooked with a freshly made onion, garlic, green chilli and curry leaf paste, then finished with dry spice powders, makes a satisfying side dish that comes together quickly.

Warm Goat Cheese Salad

Warm Goat Cheese Salad

A handful of mixed leaves, a few slices of French bread, and goat cheese that melts just enough under the broiler.

Kairi Khatta (Raw Mango Gravy)

Kairi Khatta (Raw Mango Gravy)

A simple, tangy gravy made with raw green mango, onions, jaggery and basic spices, Kairi Khatta comes together in one saucepan with very little effort.

Pudina Paneer

Pudina Paneer

A simple, quick dish that brings together soft paneer cubes, fresh pudina leaves, ripe tomatoes and a handful of everyday spices.

Chicken and Strawberry Salad

Chicken and Strawberry Salad

A chilled salad that brings together cooked chicken, fresh strawberries and a mango chutney mayo dressing with a hint of garam masala.

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