
Discover the five least caloric fruits, perfect for a healthy and balanced diet. Despite their low calorie content, these fruits are excellent sources of essential nutrients.

You have a crush on this vegetable, but at home everyone pouts? In just a few clicks, check out our recipe ideas to get the whole family to eat endives

We unveil the recipe for making 2 ingredient pancakes quick to prepare and easy to eat !

Are canned green beans really good for your health : an article that sifts through the pros and cons of canned green beans.

Fats are an important source of energy, but they can also be very caloric.

Hot tap water is often contaminated with bacteria and viruses. Drinking water even boiled from the tap can therefore be dangerous to health.

Rich, creamy lobster risotto made with warm stock, butter, and tender lobster meat for a special-occasion dinner at home.

Try my easy-to-make gluten-free pigs in a blanket—perfect for parties, game days, or anytime you crave a savory treat without gluten!

My easy Amish beef and noodles recipe is a hearty one-pot meal that is effortlessly prepared with a handful of simple ingredients.

A Turkish dish consisting of baked chicken thighs stuffed with a mixture of rice, onion, pine nuts, raisins, and spices.

This Thai style Grilled Chicken brings together aromatic lemongrass, garlic, and coriander roots in a savory coconut milk marinade.

Perfect Paneer Paratha is an Indian flatbread stuffed with paneer (Indian cottage cheese) and served as breakfast or main meal.

These Sloppy Joe Tater Tots make a super easy weeknight dinner to change things up or as a fun snack for game days, etc.

One-Pan Creamy Chicken & Tortellini: fresh tortellini with chicken, sun-dried tomatoes, and spinach in a Parmesan cream sauce.

Soft vanilla almond sugar cookies that roll clean, bake tender, and hold their shape—ideal for Valentine’s Day decorating and gifting.

Stuffed Masala Karela is a traditional Indian recipe that makes bitter gourd into a flavorful, spiced dish.

A blog about good food to lead a healthy life

Chicken Farcha is a beloved Parsi fried chicken recipe that marinates tender chicken pieces in a bold spice paste before coating them in breadcrumbs and egg.