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The 5 Least Caloric Fruits: Low in Calories, Rich in Nutrients

The 5 Least Caloric Fruits: Low in Calories, Rich in Nutrients

Discover the five least caloric fruits, perfect for a healthy and balanced diet. Despite their low calorie content, these fruits are excellent sources of essential nutrients.

Recipe ideas to get the whole family to eat endives

Recipe ideas to get the whole family to eat endives

You have a crush on this vegetable, but at home everyone pouts? In just a few clicks, check out our recipe ideas to get the whole family to eat endives

Pancakes with 2 ingredients (without flour, butter or milk)

Pancakes with 2 ingredients (without flour, butter or milk)

We unveil the recipe for making 2 ingredient pancakes quick to prepare and easy to eat !

Canned green beans : are they really healthy?

Canned green beans : are they really healthy?

Are canned green beans really good for your health : an article that sifts through the pros and cons of canned green beans.

What are the most calorie fats?

What are the most calorie fats?

Fats are an important source of energy, but they can also be very caloric.

STOP ! Don’t boil hot tap water anymore!

STOP ! Don’t boil hot tap water anymore!

Hot tap water is often contaminated with bacteria and viruses. Drinking water even boiled from the tap can therefore be dangerous to health.

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Your recent recipe ideas


Meat Pattichu Varathathu

Meat Pattichu Varathathu

This is a Kerala style dry meat roast that uses a clever cooking trick: a water filled lid that steams the meat from above while it cooks below.

Sweet Potato and Feta Burger

Sweet Potato and Feta Burger

This vegetarian burger holds together beautifully without falling apart mid-bite, thanks to the starchy sweet potato base and double coating of egg and breadcrumbs.

Chicken Nasi Goreng

Chicken Nasi Goreng

This version uses Thai red curry paste instead of traditional sambal, which gives you quick heat and depth without hunting down specialty ingredients.

Chicken Bonda

Chicken Bonda

These deep-fried chicken fritters pack roasted gram and coconut right into the filling, which keeps the inside tender while the gram flour coating crisps up golden.

Easy Apple Crumble Cake

Easy Apple Crumble Cake

This simple apple crumble cake is unbelievably easy to make, with a layer of thinly sliced spiced apples, and it can be served warm or cold.

'Krispie Kreme' style doughnut cake bars

'Krispie Kreme' style doughnut cake bars

Delightful vanilla doughnut cake bars topped with a Krispie Kreme style icing and sprinklesdairy-free, egg-free, nut-free, soya-free, sesame-free, vegetarian and vegan

Ground Beef and Cheddar Cheese Cabbage Casserole

Ground Beef and Cheddar Cheese Cabbage Casserole

Ground beef cooked with cabbage, tomatoes, onion, and seasonings then mixed with steamed jasmine rice and topped with sharp cheddar cheese.

Thalipeeth

Thalipeeth

A famous Maharashtrian dish typically made with three or more flours.

Vendakkai Puli Kozhambu

Vendakkai Puli Kozhambu

This tamarind based okra curry gets its depth from a roasted spice paste that includes coconut, sesame seeds, and three types of lentils.

Chickpeas Fajitas

Chickpeas Fajitas

Chickpeas Fajitas became a regular in my kitchen after a friend served something similar at a potluck, and I realised you could get that satisfying bite without any meat.

Lemon Chicken Thighs

Lemon Chicken Thighs

Lemon chicken thighs baked with fresh lemon, garlic, herbs, white wine and just a touch of honey.

Chicken Lettuce Wraps

Chicken Lettuce Wraps

These easy chicken lettuce wraps are a quick and healthy high-protein dinner made with ground chicken, mushrooms, green onions, and teriyaki sauce served in crisp romaine leaves.

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