
Discover the five least caloric fruits, perfect for a healthy and balanced diet. Despite their low calorie content, these fruits are excellent sources of essential nutrients.

You have a crush on this vegetable, but at home everyone pouts? In just a few clicks, check out our recipe ideas to get the whole family to eat endives

We unveil the recipe for making 2 ingredient pancakes quick to prepare and easy to eat !

Are canned green beans really good for your health : an article that sifts through the pros and cons of canned green beans.

Fats are an important source of energy, but they can also be very caloric.

Hot tap water is often contaminated with bacteria and viruses. Drinking water even boiled from the tap can therefore be dangerous to health.

Char kway teow is a Malaysian stir-fried noodle dish made with flat rice noodles, shrimp, egg, Chinese sausage and bean sprouts tossed in soy sauce and chili paste.

Nasi lemak is Malaysia’s coconut rice dish served with sambal, crispy anchovies, peanuts, egg and cucumber.

Curry laksa is a rich Malaysian noodle soup with a coconut curry broth, rice noodles and toppings like shrimp, tofu puffs and bean sprouts.

Sambal belacan is a bold Malaysian chili condiment made by pounding fresh red chilies with toasted fermented shrimp paste, lime juice and a little sugar.

Babi pongteh is a savory Peranakan braised pork dish made with fermented soybean paste and garlic.

Otak-otak is a Malaysian grilled fish paste wrapped in banana leaves and cooked until fragrant and lightly charred.

Sarawak laksa is a Malaysian noodle soup made with rice vermicelli, spiced broth, chicken and prawns.

Ikan bakar is a Malaysian grilled fish marinated in a chili spice paste and cooked over high heat.

Nasi dagang is a Malaysian rice dish made with coconut rice served alongside fish curry and pickled vegetables.