Simple & easy healthy recipes to help you fight inflammation. Ingredients are studied for their anti-inflammatory properties. Gluten-free & plant-based
Learn what's millet and how to cook millet you'll love.
Incorporating turnip greens into your cuisine is a flavorful and health-conscious choice.
Learn how to cook millet in gluten-free recipes that the whole family will love.
You have different microbiome all over your body.
Discover this new orange smoothie recipe with more health benefits compared to the classic orange banana smoothie and boost your antioxidants! This smoothie is perfect for people with diabetes and those on weight loss
Promote your gut health with this super simple yet nutrient-rich sweet potato soup.
This gut health carrot soup recipe guarantees to be easy and tasty! It's remarkably creamy with no cream, refreshing, and satisfying.
This chickpea salad is packed with flavors and high nutrients for an irresistible quick meal with many health benefits.
A comforting vegan healthy dinner recipe with split peas that you'll enjoy each bite of it! Make some extra for the next day and tell you what, it's even more delicious!
Fight your inflammation with this fennel seeds tea.
Enjoy the freshness of freshly homemade beets juice with pomegranate.
Enjoy this sweet celeriac root slaw full of health benefits that can improve your health.
The healthiest homemade hot dark chocolate that you'll love.
A kale salad recipe with sun-dried tomatoes is loaded with vitamin A, C & K to help you boost your health while eating a very delicious hearty kale salad