Simple & easy healthy recipes to help you fight inflammation. Ingredients are studied for their anti-inflammatory properties. Gluten-free & plant-based
Enjoy the freshness of freshly homemade beets juice with pomegranate.
It's essential to break your fast (breakfast) with a healthy meal to fuel your body with healthy nutrients that will feed your cells for optimal energy for the day.
Learn how to sautee your broccoli quickly by using bicarbonate of soda.
These sauteed mushrooms will make anyone love mushrooms.
Learn how to boil sweet potatoes without throwing vitamins and minerals in your sink
Start your day with this healthy weight loss kale smoothie full of antioxidants to protect and boost your body.
This celery juice is using kale and swiss chard stems.
Easy pumpkin pancakes recipe with buckwheat groats is fat burning, vegan, gluten-free, and sugar-free.
Stop eating boiled cauliflower and enjoy this delicious cauliflower curry.
This is a simple roasted pumpkin recipe that you can fix for yourself when you are tired or have less time.
This 3 colorful cauliflower salad with fresh coconut is easy and nutrient dense to boost your body with vitamins
An easy roasted beets recipe that you can have it hot or as a cold salad
This delicious and hearty sweet potato red lentil curry is vegan, healthy, low in calories, and budget-friendly.
This super simple delicious fried cabbage with tempeh is a vegan cabbage recipe that makes a quick, and healthy dinner.
This easy pumpkin dinner recipe is terrifically good! It's a mix of different flavors, textures, and tastes embedded in one meal.
Get this authentic homemade fresh tomato sauce that doesn't demand peeling, blanching, or removing the tomato seeds.
This quick sweet potato chili with sauteed broccoli is a simple & and easy recipe, a perfect balance of flavors that will leave you wanting for some more!
Boost your level of antioxidants and anti-inflammatory with the best Mediterranean quinoa salad with olives.
Boost your antioxidants with this quinoa breakfast to kick your day.