Health Beet187 recipes
Weight loss tips with low calorie recipes, portion control and balanced meals. Nutrition info for choose myplate, portion control plates, and losing weight.
Low Calorie Creamy Pistachio Layered Dessert Bites
These Pistachio dessert mini bites are only 38 calories each! With a Nilla wafer, pistachio pudding mix, cream cheese, greek yogurt and cool whip, they are a healthy, but indulgent tasty treat!
Cookies and Cream Protein Shake
Adding nonfat Greek yogurt and egg whites to this cookies and cream protein shakes makes it creamy, delicious, and 34 grams of protein!
Birthday Cake Baked Oatmeal with Protein Powder
Baked oatmeal just got an upgrade: Birthday Cake Baked Oatmeal, with protein powder! Each mini muffin is only 15 calories!
1 Calorie Meringue Cookies
With just one calorie, these meringue cookies have 4 ingredients: egg whites, cream of tarter, zero calorie sugar, and sugar free jello powder.
Protein Peanut Butter Soft Serve Ice Cream
Starting with a frozen banana, and adding peanut butter powder, protein powder, and almond milk, you can have soft serve protein ice cream in a matter of minutes!
Cookies and Cream Protein Pudding
Made with cookies and cream protein powder, almond milk, xantham gum, and sugar free pudding mix, this skinny protein pudding is simple and delicious!
Homemade Chocolate Protein Spread
Put this chocolate protein spread on rice cakes, use it as a fruit dip, spread it on a sandwich, or eat it straight off the spoon! For only 27 calories per tablespoon, it will help you reach your weight loss goals, while enjoying your food.
Low calorie banana bread
A few ingredient swaps, and this banana bread has only 78 calories per slice, without compromising flavor!
Egg White Oatmeal with Strawberries and Cream
High protein egg white oatmeal with strawberries and cream.
Homemade Cookies and Cream Protein Bars
This cookies and cream protein bar has 14 grams of protein per bar!
95 Calorie Caramel Apples
The calories and macros for this post workout caramel apple bowl is just the apple! Quick and Easy Snack!
Protein Blueberries and Cream Cake
This protein blueberries and cream cake only has 5 ingredients! Eat it for breakfast.
Low Carb Cookies and Cream Chocolate Waffle Sandwich
These low carb chocolate waffles, with cream in the middle is a healthy dessert and breakfast, all in one!
Low Calorie Egg White Muffin Bites
Top your favorite low calorie mini bagel with these delicious egg white muffins, and avocado!
Birthday Cake Protein Kodiak Mix Pancake Cereal
High protein version of the latest food trend, Pancake Cereal! Made with Kodiak mix, cake batter flavoring, you'll get 14 grams of protein!
Blueberry Protein Pudding
Packed with nutrient rich blueberries and protein powder, it will be your new favorite pre-workout meal.
100 Calorie Salted Caramel Oatmeal
Delicious breakfast that tastes like dessert! Low calorie salted caramel oatmeal
Apple Almond Poppyseed Salad
This delicious Apple Almond Poppyseed salad with chicken can be made ahead to be ready to eat any time!