Healthier Steps

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Gluten-Free Vegan Recipes that Promotes Healthier Living Through Healthier Eating

Cooking recipes from "Healthier Steps" - page 51


Crispy Gram Lentil Nuggets

Crispy Gram Lentil Nuggets

If you're looking for a delicious and wholesome vegan snack, these Gram Lentil Nuggets are the perfect choice! Packed with protein and flavor, these nuggets are made by blending soaked gram lentils with desiccated coconut, fresh cilantro, onions, and.

Eggplant and Tomato Brown Rice Pulao

Eggplant and Tomato Brown Rice Pulao

The Eggplant and Tomato Brown Rice Pulao is a flavorful and nutritious dish that combines brown rice with vegetables and spices.

8 Health Benefits of Tepezcohuite

8 Health Benefits of Tepezcohuite

Have you heard of this herb before? Explore the numerous health benefits of tepezcohuite for your skin and more ahead!

General Tso Cauliflower

General Tso Cauliflower

Gen Tso's Chicken is a well-known Chinese-American dish people have loved for decades.

Vegan Eggplant and Tomato Chutney

Vegan Eggplant and Tomato Chutney

This savory, spicy chutney pairs well with Indian cuisine or is used as a dip for crackers.

What Causes Breast Cancer?

What Causes Breast Cancer?

This article aims to shed light on what causes breast cancer so that you can take control and lower your risk.

Benefits Of Watermelon Sexually

Benefits Of Watermelon Sexually

Are you curious about the incredible benefits of watermelon sexually? Do you want to spice up your love life without relying on medicine?

Benefits Of Mango Sexually

Benefits Of Mango Sexually

It's time to add the king of fruit–the Mango in your diet; yes, you read it right; we are talking about the benefits of mango sexually.

Yes, You Can Freeze Roasted Vegetables: Here’s How to Do It

Yes, You Can Freeze Roasted Vegetables: Here’s How to Do It

Do you often find yourself with too many roasted vegetables leftover after a big dinner? Well, you can freeze roasted vegetables!

Growing Your Own Fruits: Tips for Successful Fruit Tree Cultivation

Growing Your Own Fruits: Tips for Successful Fruit Tree Cultivation

Growing your own fruits is satisfying and a proud thing that every enthusiastic gardener should experience.

Benefits Of Grapefruit Seed Extract

Benefits Of Grapefruit Seed Extract

In this article, we will delve into the remarkable benefits of grapefruit seed extract and explore how it can positively impact your health.

20 Healthy Purple Foods to Eat

20 Healthy Purple Foods to Eat

While most people focus on green and red fruits and vegetables, it's essential not to overlook the vibrant world of purple foods.

How Many Calories Are In A Whole Watermelon?

How Many Calories Are In A Whole Watermelon?

Do you ever want to just eat a whole watermelon on summer days? Are you curious about how many calories are in a whole watermelon? 

13 Healthy White Foods to Eat

13 Healthy White Foods to Eat

White foods are often associated with refined carbohydrates and processed foods, which gives them quite a bad wrap.

Opioid Use Disorder: What Is It?

Opioid Use Disorder: What Is It?

Opioid use disorder has become an alarming public health crisis, gripping communities and individuals across the globe.

Jamaican Breadfruit Rundown

Jamaican Breadfruit Rundown

This Jamaican breadfruit rundown is creamy and bursting with flavors! Breadfruit chunks are cooked in an incredibly delicious coconut sauce seasoned with onion, garlic, thyme, bell pepper, scallion, allspice, and Scotch bonnet pepper.

Jamaican Turn Cornmeal

Jamaican Turn Cornmeal

This Jamaican Turn Cornmeal is a seasoned cornmeal cooked in coconut milk with pigeon peas, aromatic herbs, and spices.

Jamaican Banana Fritters Recipe

Jamaican Banana Fritters Recipe

This delicious Jamaican Banana Fritters recipe is so easy to prepare and kid-friendly.

What Are Chinotto Oranges?

What Are Chinotto Oranges?

In this article, we will explore what chinotto oranges are and the potential advantages they bring to the table.

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