All recipes from "Meal" from the blog "Healthier Steps" - page 42

Red Quinoa

Have you heard of red quinoa? Probably not! Quinoa has been an important part of the diets of Native Americans since ancient times.

10 Super Healthy Gluten-Free Grains

Gluten can cause some side effects as celiac disease or gluten sensitivity.

Is Tofu Vegan?

Tofu is an extremely adaptable food that may be used in countless dishes and soups, either raw or cooked with meat, veggies, or both.

Broccoli Juice

Most of us have probably had broccoli as a dinner side or in a salad.

Bombay Potatoes Recipe

This easy and quick Bombay Potatoes Recipe can be made with things you already have in your kitchen.

Aloo Gobi Masala (Potato Cauliflower Curry)

This Aloo Gobi masala is a flavorful, light, and nutritious variation of the traditional dish.

11 Reasons Why Yuca Root is Incredibly Good for You!

Yuca root, also known as cassava root or manioc, is a starchy root vegetable with many nutritional benefits.

Benefits of Red Potatoes

Potatoes are high in calories, but they are nutritious as well.

Vegan Sweet Potato Pie

Vegan Sweet Potato Pie An amazing recipe that is guaranteed to be a hit!

Pinto Bean Dip

Delicious and creamy Pinto Bean Dip, perfect as a snack with chips, vegetables, or as a spread.

Are French Fries Gluten Free?

Are French fries gluten free? Potatoes are gluten-free, but that does not mean that French fries are also gluten-free.

Quinoa upma is a great and healthy breakfast option that features quinoa, vegetables, and flavorful seasonings cooked in one pot, so I recommend trying it out the next time you are in a breakfast rut! Nothing completes my day more than a healthy bowl.