Craving Balance Between Healthy & Happy
Tons of running and randomness, follow my weekend random adventures for healthy recipe ideas and deliciousness! How to pick get free oranges? Go pick some!
A round up of my most recent eats full of healthy meal and snack ideas!
Wheat, Gluten, Dairy, Yeast, and Egg free is a lot to handle on one food sensitivity panel, an update on how we are doing with all of it!
The crockpot can be a great tool to help with a mess free meal prep or simple side dish, these crockpot carrots are sweet with a kick and perfectly tender.
10 Gluten free mouth watering game day recipes that you can make almost as quick as they will disappear, plus 10 nutrition tips for navigating the feast!
I'm finally off the miracle whip in y tuna! Instead I make this satisfying & super quick healthy tuna salad recipe, made in 5 mins!
A 3 ingredient rich creamy paleo chocolate pudding that is slightly healthier and sure to satisfy any sweet tooth (paleo, gluten free, dairy free, soy free)
These southwestern inspired cottage cheese muffins are the perfect high protein, healthy-go-to, savory and cheesy breakfast or snack!
5 simple and quick ways to pack a healthy lunch every time, use this formula to make sure your meal is totally balanced, saving time and money!
Paleo Cauliflower Rice Crusted Frittata is a healthy low carb breakfast full of veggies, protein, and healthy fat to keep you full all morning long! Gluten Free
A chart to help you determine how much caffeine is in various drinks and an awesome round up of healthy green recipes to celebrate Saint Patricks Day with!
Turkey roll ups with apples & goat cheese are delicious on their own or paired with smokey honey mustard dipping sauce! Easy, healthy, snacks and lunches!
I didn't do anything insane, I just took a break from sugar with a sugar detox to reset my need and tolerance.
It's World Tuna Day, to help you celebrate I've rounded up four of my favorite recipes to help you get creative with your canned tuna!
Almond Meal Crusted Cod & Fish Tacos is an easy, delicious, gluten free meal made in 30 minutes flat! Delicious eaten on its own or featured in fish tacos!
A Matcha green tea smoothie is a creamy and delicious way to give yourself a morning of afternoon boost of energy and antioxidants!
A recap of the VIP Grand Opening event of Natural Grocers-Vitamin Cottage in Chandler Arizona
Walnuts are a rich, healthy base for this delicious mouth watering traditional basil pesto sauce or spread.
Walnut Pesto Turkey Burgers are dripping with rich pesto flavor and packed with more nutrients than your typical burger, perfect for the next cookout!
This Strawberry Coconut Energy Smoothie is a refreshing and light but packed with energy and nutrients to keep you full all morning!