Craving Balance Between Healthy & Happy
This hot and spicy chipotle dip is what appetizer dreams are made of, it's creamy, full of flavor with a major kick plus it's easy to make!
This lightened-up spinach mac and cheese is creamy and delicious, high-protein, and packed with three kinds of cheese and tons of fresh spinach!
These blueberry oat flour scones have a flaky, golden-brown crust with a tender buttery inside bursting with juicy blueberries.
This healthy tuna noodle casserole is cheesy, creamy, and packed with juicy chunks of tuna! No canned soup, but easy peasy to whip up!
These oat flour chocolate chip muffins are made without any refined flour or sugar, for a healthier option packed with plenty of chocolate!
These fudgy oat flour brownies are made with whole-grain oat flour (no refined flour) and are rich and chocolatey in every bite!
These easy protein pancakes pack 19 grams of protein per serving without using any protein powder, just five wholesome everyday ingredients!
These cheesy delicious black bean quesadillas are made with a secret flavor weapon that also cuts down on prep work! Ready in 10 minutes!
Yet another wonderful use for your air fryer! Healthy super quick air fryer tortilla strips to use on salads, soups, or eat like chips!
Cheesy cauliflower rice is a creamy cheesy low carb side dish that can be made in under 10 minutes, a family meal win!
This egg white french toast is every bit as delicious as classic french toast, but upgraded with healthier high protein, and whole-grain ingredients!
How to make cedar plank salmon with a delicious and slightly lemony honey dijon glaze grilled on a cedar plank board for unbeatable flavor.
Blueberry Chia Jam is only four ingredients and ready in less than 10 minutes! Bursting with sweet blueberry flavor and anti-inflammatory chia seeds!
I like these juice, flavorful meatballs as a protein snack during the day.
These whole grain oat flour pancakes are the perfect fluffy pancakes on their own or with your favorite mix-ins!
These savory, cheesy omelets are packed with the bounty of the farmer's market, including zucchini, bell pepper, onion, and garlic.
This 3-ingredient pulled pork instant pot recipe is the perfect no-fuss easy pulled pork for any occasion or meal!
These Baked Eggnog Donuts with a sweet eggnog glaze and Christmas sprinkles are the perfect pillowy sweet Christmas treat with less fat and calories!
This is the BEST Leftover Turkey Sandwich recipe, plus it's easy! Leftover turkey, artichoke, pesto, sun-dried tomato, grilled red onions, and creamy gouda cheese.