Craving Balance Between Healthy & Happy
Happy Hump Day Everyone! Last night after 40 minutes of yoga from yogadownload.
Enjoy a healthy dessert for breakfast to fuel you for the day or a workout with this cranberry apple pie quinoa bowl ready in five minutes!
Whoa Mama today went by fast, I tell ya - if you start behind there is no catching up .
Good evening/night, I don't know how but the time flies by during the day, yet drags on and on while I study.
Man I can't believe it's Thursday already, I don't know why but I feel just as relieved as if I had a full time job.
Creamy Hummus-Yogurt Dip a delicious healthy dip, lower calorie than most hummus and appetizers.
Good Morning Everyone! This morning started at 4:30am for Paul and I, we crawled out of bed without hitting the snooze button and made it to the gym for an intense class complete with pylometrics,
Hello everyone and Happy Friday! Yesterday was a good day to say the least.
Looking for an easy and impressive dinner? This shrimp and goat cheese tortilla crusted quiche feels fancy but is easy to whip together in no time!
Happy Tuesday everyone, guess whats on my agenda? If you guessed studying your right, and tonight will be my second Alpha workout.
Happy Humpday everyone! Halfway there people! Last night's Alpha workout was interesting, it was more metabolic conditioning then strength which I was kind of bummed about because I feel like I'm pretty conditioned from all
Hi all, how did your Monday go? Mine was rather productive, unless you count the non existent amount of studying I did.
Happy Friday everyone! I'm so happy it's Friday because that means it is exactly one week till the wedding! This morning started off like almost every other morning at 6am with some green juice.
Hello everyone, hopefully right now I'm sitting on a beach, hiking through the jungle, or getting a massage in Hawaii.
Almond & Pumpkin Butter Overnight Oats - gluten free and high protein breakfast idea!
Can I just say that on Monday I pretty much ate some sort of autumn squash with every meal I had? Yep.
Yesterday's advent jar we may have cheated and drew a couple times until we found one that wouldn't require us to leave home since Paul is feeling a little under the weather.
Last nights dinner (and the night before's dinner and today's lunch.
Why Stress, Worry, and Food Guilt Are Worthless I don't know about you guys but man I enjoyed some amazing food this past Christmas, I dug in and didn't worry one-second about holding back.