Craving Balance Between Healthy & Happy
Honey Oatmeal Protein Balls are a convenient healthy protein packed treat that doesn't taste like protein powder! Gluten Free, Dairy Free
These raspberry muffins are bursting with warm, sweet raspberries which pair with a hint of tartness to make your taste buds come alive!
Spiralized zucchini makes a delicious zucchini pasta known as zoodles, a refreshing healthy way to enjoy creamy lemon shrimp, one pan, and just three ingredients!
Sheet Pan Breakfast: Turkey Bacon Ranch Bowls are a healthy sheet pan meal made with salty bacon baked to your desired crispiness, then tossed with veggies roasted to perfection and slathered with creamy ranch.
Healthy Deviled Eggs have a pillowy bed of flavorful tangy yolk on top a crisp cold shell, the perfect lighter version of this party favorite!
Crispy Baked Sweet Potato Fries are a healthy homemade alternative to the double fried in inflammatory oils versions you get at restaurants.
Sweet Potato Protein Muffins are a healthy, sweet, and portable breakfast or snack to give you energy and keep you full! Gluten Free & Grain Free
This healthy shamrock milkshake uses whole milk ice cubes to make an authentic creamy sweet base so you'd never guess it's high protein and low sugar!
Healthy Oatmeal Pecan Cookies are a deliciously sweet way to start your day or a great anytime snack! Gluten, Dairy, and Egg Free
Want tacos fast? Try these super easy salmon tacos that will get tacos on your plate in 20 minutes or less! (Paleo option, Gluten Free, Dairy Free option, healthy)
Need dinner in less than 15 minutes? This Mu Shu Shrimp dish is ready in less than 15 minutes, is gluten-free, healthy and low carb!
Broccoli Cheddar Oatmeal Bake is a savory way to use oats that taste like a comforting bowl of broccoli cheddar soup, but it's a healthy breakfast, lunch, or dinner! Gluten Free & Vegetarian
Sheet Pan Baked Jamaican Jerk Salmon & Zucchini is an easy set it and forget it healthy meal ready in less than 30 minutes!
Shrimp & Broccoli Omelet is a super easy protein packed healthy one-dish meal perfect for any meal! Gluten & Dairy Free, Paleo Friendly
Cilantro Jalapeno Creamy Shrimp Stir-Fry comes together in under 15 minutes, uses three ingredients & is an incredibly delicious healthy gluten-free meal with less than 300 calories!
Oven "Fried" Chicken Taquitos are a healthy twist on your favorite Mexican Food appetizer, save tons of calories by baking instead of frying! Gluten Free
These Peanut Butter Yogurt Bars are made with just four ingredients and are no-bake, so they are easy to whip up any time you need a sweet but healthy snack! Gluten-free (assuming gluten-free oats), Vegetarian
This healthy skillet with chicken sausage, brussels sprouts & apples can be made in less than 15 minutes.
Skip the sugary packets of instant oats & make your anti-inflammatory instant oats packed with protein, anti-inflammatory omega 3's & energy! Gluten-Free, Vegan, Vegetarian