iKarolina

iKarolina55 recipes

Healthy low carb lean and high protein recipes also know about whole and super foods ingredients as well as fitness and lifestyle tips

Cooking recipes from "iKarolina" - page 3


GLUTEN FREE DOUBLE CHOCOLATE PROTEIN BANANA BREAD - iKarolina

GLUTEN FREE DOUBLE CHOCOLATE PROTEIN BANANA BREAD - iKarolina

This Gluten Free Double Chocolate Protein Banana Bread is moist and tender yet sturdy.

SUGAR FREE STRAWBERRY RHUBARB JAM – NO PECTIN - iKarolina

SUGAR FREE STRAWBERRY RHUBARB JAM – NO PECTIN - iKarolina

Easy and fast sugar free strawberry rhubarb jam in only 15min made with no pectin but gelatine.

ANABOLIC LEAN BEEF BURGERS HIGH PROTEIN - iKarolina

ANABOLIC LEAN BEEF BURGERS HIGH PROTEIN - iKarolina

This Anabolic Lean Beef Burgers will be perfect for a cheat/treat meal day, to keep you going on your fitness journey, give it a go!

PEPPERMINT SUGAR FREE MARSHMALLOWS - iKarolina

PEPPERMINT SUGAR FREE MARSHMALLOWS - iKarolina

These homemade keto sugar-free marshmallows are zero carb.

SUGAR FREE WILD BLACKBERRY JAM - iKarolina

SUGAR FREE WILD BLACKBERRY JAM - iKarolina

Quick and easy refined Sugar Free Wild Blackberry Jam Recipe.

HOW TO GROW ALFALFA SPROUTS AT HOME - iKarolina

HOW TO GROW ALFALFA SPROUTS AT HOME - iKarolina

An easy way to include more micro nutrients in your diet is to grow alfalfa sprouts at home, so you will have them handy

BONE BROTH, COLLAGEN IN A CUP - iKarolina

BONE BROTH, COLLAGEN IN A CUP - iKarolina

Bone Broth collagen in a cup, is the best supplement you can drink to help your achy joints, to a glowy skin and healing your gut.

HIGH PROTEIN GLUTEN FREE CHOCOLATE PANCAKES - iKarolina

HIGH PROTEIN GLUTEN FREE CHOCOLATE PANCAKES - iKarolina

These high protein gluten and sugar free chocolate pancakes will keep you away from cravings while giving you sustainable energy

FLAXSEED A SUPERFOOD YOU NEED TO INCLUDE IN YOUR LIFESTYLE - iKarolina

FLAXSEED A SUPERFOOD YOU NEED TO INCLUDE IN YOUR LIFESTYLE - iKarolina

Flaxseed is a superfood that can help you feel better in so many ways! Also, flaxseeds are use in so many recipes whether gluten free or not.

10 REASONS TO GIVE UP SUGAR AND HOW - iKarolina

10 REASONS TO GIVE UP SUGAR AND HOW - iKarolina

10 reasons to give up sugar for good and how.

WHAT YOU NEED TO KNOW ABOUT COCONUT OIL - iKarolina

WHAT YOU NEED TO KNOW ABOUT COCONUT OIL - iKarolina

Did you know that Raw Cold-Pressed Coconut is one of the best substitutes for vegetable oils & butter, not just in a dairy-free diet?

GLUTEN FREE CHOCOLATE CHIP COOKIES NYC STYLE - iKarolina

GLUTEN FREE CHOCOLATE CHIP COOKIES NYC STYLE - iKarolina

If you are looking for gluten free cookies NYC style gooye in the inside and crispy in the outside this recipe is for you try it

BRIOCHE BURGER BUNS - iKarolina

BRIOCHE BURGER BUNS - iKarolina

If you are in the look for the best soft buttery delicious brioche burger buns check this recipe also perfect for pulled beef sandwiches

WHOLE RYE SOURDOUGH STARTER - iKarolina

WHOLE RYE SOURDOUGH STARTER - iKarolina

This post may contain affiliate links from iherb.

GLUTEN-FREE RHUBARB AND APPLE CRUMBLE PIE - iKarolina

GLUTEN-FREE RHUBARB AND APPLE CRUMBLE PIE - iKarolina

This gluten and refined sugarfree Rhubarb and Apple Crumble Pie is great as a treat dessert or afternoon snack to pair with tea or

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