All recipes from "Meal" from the blog "iKarolina"

These Pumpkin Protein English Scones styles are perfect for those with gluten intolerance.

Gluten Free Burger Buns Recipe is available here.

Mini Enchanted Egg Chocolate Cookies, levain style, egg-free, and fat-free but yet moist and gooey inside.

These Moroccan Lamb Turkey Kofta are great for Easter Sunday or any other day you think of BBQ.

This Moroccan Turkey Lamb Kofta are great for Easter Sunday or any other day you think of BBQ.

These Mini Carrot Cake Protein Donuts are the perfect treat for Easter holiday.

Delicious Protein Pumpkin Tart perfect for snack or dessert, low fat, sugar-free, dairy-free.

How to make Gluten Free Corn Tortillas at home with only 3 ingredients perfect for taco night or enchiladas and they are soft and pliable

This Protein Pumpkin Bread copycat Starbucks is perfect for grab and go snack or breakfast with a good ratio of carbs to protein and low fat

These creamy cheddar chorizo brussels sprouts will become your favorite dish for Thanksgiving Christmas and New Year Eve and every other days

This easy low sodium homemade taco seasoning will be a staple in your pantry for making shredded chicken beef fish or beans for your tacos

This is an easy homemade Thai Green Curry paste, rich and fragrant flavour.

With 31 calories almost 0 grams of fat these Pumpkin Spice Protein Donuts are the perfect anabolic breakfast, snack, pre or post workout.

These Protein Pumpkin Cookies are ideal for Fall/Autumn Season, full of flavour and fragrant spices.

This Healthy Dairy free Bolognese Sauce is easy to make and is perfect to serve over gluten free spaghetti, pasta or veggie spaghetti.

These healthy red lentils air fried zucchini fritters are low carb, gluten-free and vegetarian, kids love them.

Needing winter soul-warming comfort food.

Do you want fluffy and crispy Waffles? These Gluten Free Sourdough Discard Pumpkin Waffles are incredibly delicious.

This Anabolic Lean Beef Burgers will be perfect for a cheat/treat meal day, to keep you going on your fitness journey, give it a go!

Did you know that Raw Cold-Pressed Coconut is one of the best substitutes for vegetable oils & butter, not just in a dairy-free diet?

iKarolina21 recipes