Lucy's Friendly Foods105 recipes
Inspiring friendly recipes and thoughts
Zingy Lemon Butter(less)cream
The perfect topping for St Clement’s cupcakes, or possibly gingerbread – hmm, going to have to try that combo! Zingy Lemon Buttercream (dairy-free, egg-free, nut-free, soya-free, sesame…
Dairy, egg, sesame and nut free products
One of the real challenges of catering for allergies is finding suitable ready made products in the supermarket without spending hours walking up and down aisles, reading virtually every label.
Spicy Corn Salad
It’s the 4th July and in honour of my American readers I’ve decided to give a Brit’s take on a classic American meal – dairy, egg and nut-free of course.
Dairy and Nut Free Cocoa Powder – found at last
Tesco’s once again comes up trumps with an allergen free cocoa powder.
Nut-free Homemade Mincemeat
You can certainly tell that Christmas is just around the corner – this week we’ve got a Nativity play, a Christmas party, a carol service and a Christmas market to attend.
Crumble Topped Apple and Apricot Pie
I’ve mentioned before that puddings are difficult if you’re dairy, egg and nut-free – you really can have too much soya yogurt! I’m not much of a pie maker, but pies make lo…
Strawberry and Rose Chocolate Discs
I think most people love a luxury chocolate some time or another, but with a dairy and nut-free diet they can be hard to come by.
Chocolate-glazed ‘Krispy Kreme’ style vegan Doughnuts
This is nothing more than a naughty, unnecessary indulgence – but hey, why shouldn’t those who avoid dairy, eggs and nuts get to shamelessly indulge from time to time? Or more often tha…
Squash Ravioli with Sage Oil and Pine Nuts
Since making egg-free fresh pasta works so well, why not tackle stuffed pasta? Over the past year I have searched everywhere for dairy-free filling inspiration; books, magazines and the web, but th…
Salt and Vinegar Crackers
Those with limited diets have so few options for savoury snacks – for us nuts are out of the question, most savoury options are cheesy and you can definitely have too many crisps.
Homemade ritz style crackers
I have such difficulty finding crackers Little S can have – most seem to contain traces of milk, nuts or seeds.
Brioche Burger Buns
Brioche burger buns seem to be all the rage, with their impossibly glossy tops, rich soft crumb and sweet taste.
Strawberries & cream macarons – egg-free and nut-free.
Macarons, or to be precise Macarons Parisiens are those stunning little almond sandwiched delicacies which we all know because they are absolutely everywhere these days.
Super Easy Savoury Crackers
I’m constantly striving to find more savoury snack options – it’s so easy to revert to a sweet snack when you’re avoiding dairy and eggs and nuts.
Vegetarian ‘Swedish Meatballs’ and mustard cream sauce – dairy-free, egg-free and nut-free
There’s something very appealing with the coming of Autumn and a turn from bright sunny Mediterranean flavours (generally my preference) to a more Scandinavian cosy vibe.
The Best Chocolate Birthday/Celebration Cake (dairy, egg, soya and nut-free)
I’ve realised that although I make multiple versions of this cake every year, I’ve never posted it as a recipe.
Cherry and Sultana Christmas Cake
Christmas isn’t Christmas without a cake, right? But a Christmas cake that is free-from eggs, milk and nuts is almost impossible to buy.