Mad About Macarons - How to Eat Like the French: a French food blog in Paris of healthy recipes, Paris tearoom and patisserie local guides, lifestyle and gourmet French travel.
Ultimate Guide to Bananas: health benefits, constipation tips, brown banana uses, fruit fly fixes, storage tips plus low sugar banana recipes.
Creamy chia pudding with coconut milk, with just the right ratio for a creamy texture.
The most delicious carrot salad with raw shredded carrots and black radish, toasted nuts and seeds with fragrant Moroccan flavours of cumin, mint, ginger and orange.
A guide to lemons in France, their health benefits, best food pairing plus easy, healthy French lemon recipes including lime.
Easy, healthy recipe for baked BBQ chicken drumsticks with a tasty homemade sauce without sugar.
A guide to French mushrooms in France, what goes with them and links to healthy mushroom recipes.
This quick and easy carrot soup is so creamy but extra healthy without cream.
Mad about Macarons French Guide to chestnuts including what they're used for, how to eat them, health benefits, plus healthy recipes.
Healthy German red cabbage recipe, referred to as Flemish style in France.
Healthy cottage cheese pancakes are extra moist and flavourful with pumpkin purée and spice.
Healthy, savoury cottage cheese waffle recipe, quickly made with only 3 main ingredients to make a protein rich breakfast.
Guide to fresh figs, how best to serve them, what are sweetest, with healthy and easy French fig recipes using fresh and dried figs.
Sea Bass fish is oven baked whole in a roasting tin with Mediterranean flavours to create a quick, one-sheet healthy yet elegant dinner.
Sautéed green beans with garlic, toasted breadcrumbs, sesame seeds and fresh parsley.