Become a Self-Motivator and find the best strategy that works for you to make a permanent change into a healthier lifestyle.
These baked donuts, filled with homemade Nutella, are one of the healthiest options you can find out there and they are the perfect, wholesome treat to curb your sweet tooth.
Esta ensalada de col es naturalmente libre de gluten, rica en vitamina C y K, fibra y ácido fólico, es muy versátil y aguanta bien durante mucho tiempo.
Bananas are a convenient, natural and portable snack that can be found year-round; however, this easiest and healthiest banana snack is a great upgrade compared to just a plain banana.
A balanced, healthy and nutritious bowl filled with lots of veggies, different types of protein and whole natural grains, a mix of flavors that will fill your body and heart, a meal easy to have on-the-go and a recipe that you need to add to your Batch.
An easy Teriyaki Sauce recipe to use with your favorite meat, fish, salad, veggies and plant-based protein.
This cabbage salad is naturally gluten-free, rich in vitamin C and K, fiber and folate, it’s highly versatile and it holds up well for a long time.
Some might consider pumpkin pie spice as an essential ingredient for fall baking; it can easily be used as a substitute for cinnamon in many recipes like oatmeal cookies, donuts, pies, granola, pumpkin bread, or apple crumble, but also golden milk, overnight.
This vegetarian borscht is vegan friendly, is naturally gluten-free, and is packed with nutrients.
These seed crackers are ideal as appetizers or as a snack and they pair well with hummus or a Spanish mojo picón.
This healthy Nutella or hazelnut and cocoa spread is a fridge staple that is easy to prepare at home.
A Canary mojo picón, or red pepper dip, is a typical sauce from the Canary Islands used to accompany several dishes, such as papas arrugadas (wrinkled potatoes).
These turmeric roasted chickpeas, or chickpea croutons, can be prepared in the blink of an eye and are incredibly versatile.
These no bake tricolor mini cheesecakes are ideal to enjoy during the hot summer days, and since they are vegan and gluten-free, they are also the perfect option when you have guests who follow different diets; although, I assure you that everyone will.
This beetroot and chickpea hummus is bright pink, creamy, flavorful and nutritious.
These no bake energy balls, also called bliss balls or energy bites, just changed my life.
This almond butter granola is a very simple recipe to prepare, ideal for a sweet breakfast, perfect for a snack and easy to add it to your Healthy Meal Planning or Batch Cooking.
This chia and flaxseed pudding is a healthy option for a cold breakfast or snack and it's perfect to add it to your Healthy Meal Plan or Batch Cooking.
A compilation of healthy breakfast recipes with eggs so that you won’t ever get bored of eating eggs for breakfast, lunch or dinner.