Become a Self-Motivator and find the best strategy that works for you to make a permanent change into a healthier lifestyle.
This is the perfect snack for those who need something sweet in the afternoon, but it's a healthy recipe because it's sweetened only with banana and dates.
This healthy apple crumble with oats recipe can be prepared all year round, but I think it can easily be added to the list of best Fall recipes.
These gluten-free and vegan tortillas, prepared with chickpea flour, are very easy to make and only need a few minutes.
Bananas are a convenient, natural and portable snack that can be found year-round; however, this easiest and healthiest banana snack is a great upgrade compared to just a plain banana.
These seed crackers are ideal as appetizers or as a snack and they pair well with hummus or a Spanish mojo picón.
These turmeric roasted chickpeas, or chickpea croutons, can be prepared in the blink of an eye and are incredibly versatile.
This beetroot and chickpea hummus is bright pink, creamy, flavorful and nutritious.
This almond butter granola is a very simple recipe to prepare, ideal for a sweet breakfast, perfect for a snack and easy to add it to your Healthy Meal Planning or Batch Cooking.
This chia and flaxseed pudding is a healthy option for a cold breakfast or snack and it's perfect to add it to your Healthy Meal Plan or Batch Cooking.