Claudia Canu23 recipes
Become a Self-Motivator and find the best strategy that works for you to make a permanent change into a healthier lifestyle.
Zoodles With Pesto - A Creamy Version
These zoodles with pesto become naturally creamy after just a couple of minutes of cooking with some parmesan cheese.
Zucchini roll ups
These zucchini roll ups are the best way for you to eat more veggies, especially if there are some that you usually don’t eat because you don’t like the taste.
Coffee Overnight Rolled Oats
This recipe for a coffee overnight oats is a simple breakfast to prepare, is easily adaptable into a takeaway format and it's perfect to add it to your Meal Plan or Batch Cooking.
Gluten-free and vegan tortillas
These gluten-free and vegan tortillas, prepared with chickpea flour, are very easy to make and only need a few minutes.
Homemade Elderberry Jam
This homemade elderberry jam needs just a few ingredients and a few steps to be ready.
Sweet Potato Toasts
These sweet potato toasts are a healthy option and the perfect solution if you love toast, but want to start the day with a breadless breakfast.
Banana Snack
Bananas are a convenient, natural and portable snack that can be found year-round; however, this easiest and healthiest banana snack is a great upgrade compared to just a plain banana.
Buddha Bowl
A balanced, healthy and nutritious bowl filled with lots of veggies, different types of protein and whole natural grains, a mix of flavors that will fill your body and heart, a meal easy to have on-the-go and a recipe that you need to add to your Batch.
Teriyaki Sauce
An easy Teriyaki Sauce recipe to use with your favorite meat, fish, salad, veggies and plant-based protein.
Healthy and Scary Halloween Snacks
These are two healthy Halloween snacks that are naturally gluten-free, vegan and kids friendly.
Vegetarian Borscht With Chickpeas
This vegetarian borscht is vegan friendly, is naturally gluten-free, and is packed with nutrients.
Seed Crackers
These seed crackers are ideal as appetizers or as a snack and they pair well with hummus or a Spanish mojo picón.
Healthy Nutella
This healthy Nutella or hazelnut and cocoa spread is a fridge staple that is easy to prepare at home.
Mojo picón or Red Pepper Dip
A Canary mojo picón, or red pepper dip, is a typical sauce from the Canary Islands used to accompany several dishes, such as papas arrugadas (wrinkled potatoes).
Turmeric Roasted Chickpeas
These turmeric roasted chickpeas, or chickpea croutons, can be prepared in the blink of an eye and are incredibly versatile.
No Bake Tricolor Mini Cheesecake
These no bake tricolor mini cheesecakes are ideal to enjoy during the hot summer days, and since they are vegan and gluten-free, they are also the perfect option when you have guests who follow different diets; although, I assure you that everyone will.
Beetroot And Chickpea Hummus
This beetroot and chickpea hummus is bright pink, creamy, flavorful and nutritious.