Simple and delicious whole food plant-based recipes with no oil or refined sugar. Practical tips on transitioning to plant-based lifestyle. Balanced meal plans.
Learn how to make fermented buckwheat bread that uses no starter and is also gluten-free and sugar-free.
Learn how to make a delicious and healthy dessert for Easter.
Learn how to make gluten-free sprouted bread with buckwheat and red lentils.
Learn how to make truly healthy vegan sweet potato brownies that are also low glycemic, low-fat and gluten-free.
Learn how to make a delicious yeast-free gluten-free sourdough bread using buckwheat and quinoa groats.
Soft and fudgy whole food plant-based chocolate beet brownies that are gluten-free and exceptionally easy to make.
Learn how to make super fibrous and therefore low glycemic oat bran-buckwheat pancakes that are gluten-free, plant-based, and oil-free.
Those 5-ingredient gluten-free sprouted crackers make a delightful and healthy snack with some peanut butter or homemade cashew yogurt.
Superbly flavourful vegan tomato zucchini casserole with mozzarella that is oil-free and gluten-free.
Learn how to make vegan blueberry beet muffins that are oil-free, low fat, gluten-free, and refined sugar free.
Perfectly moist vegan gluten-free pumpkin bread recipe that uses neither oils nor refined sugar.
I give you a simple gluten-free vegan lentil loaf recipe requiring only well-known ingredients.
Learn how to make peanut butter chocolate chip cookies that are vegan, gluten-free, and oil-free.
Learn how to make the heartiest and most comforting pumpkin curry with cauliflower and tomatoes.
Learn how to make a no cook healthy gluten-free vegan lemon custard aka pastry cream.
Learn how to make a healthy gluten-free vegan pumpkin pie recipe without crust.
Learn how to make healthy vegan pumpkin cheesecake with tofu that is oil-free, refined sugar free, gluten-free, and suitable on vegan Candida diet (except on cleanse).
This gluten-free vegan egg salad sandwich is super easy and quick to make as you’ll only need 1 bowl, a fork and 10 minutes of your time.
Learn how to make fermented buckwheat bread that uses no starter and is also gluten-free and sugar-free.