Healthy eating starts at home..!😋
Masoor Dal (Red lentil) gets cooked so fast and it tastes great when made as dal.
Second Day of Navarathri –Pasiparuppu Sundal(Yellow Moong Dal Sundal) Sundal is a healthy South Indian snack made with legumes or lentils.
Eighth Day fo Navarathri –Ulunthu (Black gram dal) Ladoos Ulunthu (Black gram dal) laddu is a healthy laddu prepared with whole black gram.
It’s a north Indian dish with awesome flavours and yet healthy with three dals.
Today's Gongura pappu or dal with sorrel leaves is one such item.
Dal Makhani is always made from whole urad lentils, kidney beans (rajma).
Dill leaves are otherwise known as Sabsige Soppu in Kannada which has a special place in the special diet and is a rich source of calciu.
Urad dal also known as black gram is a rich source of protein, fiber and vitamin B.
This is a very healthy accompaniment for any main meal with the goodness of methi leaves and dals.
Whole toor dal is a type of lentil and is also known as pigeon peas.
In region of Andhra Pradesh, people love to eat moong dal than toordal.
Urad dhal is very nutritious as it contains more protein, potassium, calcium and iron.
Masoor Dal Pakora or Daler Bora in Bengali, is a savory snack made of red lentils with onions and spice.
It’s a simple classic Andhra style vegetarian fry using cabbage, chana dal (bengal gram) and coconut which is quick to make.