Sula and Spice

Sula and Spice78 recipes

Here you'll find ideas for everything from main dishes and sides to appetizers, cocktails and dessert. We try to keep it healthy but…balance!

All recipes from "Starter" - page 3


Chickpea Avocado Salad

Chickpea Avocado Salad

A gluten free and vegan salad that satisfies

Fresh Corn Salad

Fresh Corn Salad

Adapted from Ina Garten - The Barefoot Contessa

Balsamic Cucumber Tomato Salad

Balsamic Cucumber Tomato Salad

An easy salad with fresh produce - a perfect summer side!

Beet Salad with Goat Cheese

Beet Salad with Goat Cheese

Enjoy all the yumminess of beets in salad form - with chicken or keep it vegetarian.

Mediterranean Cucumber Salad (Greek salad)

Mediterranean Cucumber Salad (Greek salad)

As easy as a salad gets, perfect for summer!

Bone Broth

Bone Broth

Easily make your own nutritious broth and freeze for future use!

Nicoise Salad

Nicoise Salad

A simple, classic salad

Broccoli-Kale Salad

Broccoli-Kale Salad

A healthy and delicious salad! Practically superfood in a bowl!

Avocado Egg Salad

Avocado Egg Salad

Perfect for Dr Seuss Day!

Old Fashioned Chili

Old Fashioned Chili

A classic soup, and homemade is best!

Spicy Chickpea and Tomato Soup

Spicy Chickpea and Tomato Soup

Gluten-free, Dairy-free and Vegan

Cheesy Potato Soup

Cheesy Potato Soup

Comfort food from stovetop or Instant Pot.

Low Carb Chicken “Noodle” Soup

Low Carb Chicken “Noodle” Soup

Satisfying and low carb!

Tuna Salad Boats

Tuna Salad Boats

A simple appetizer!

Chicken Tortilla Soup

Chicken Tortilla Soup

Easy and delicious!

Butternut Squash Chowder

Butternut Squash Chowder

Sweet and Savory!

Vegetarian Minestrone

Vegetarian Minestrone

A full-bodied satisfying soup

Grape Salad

Grape Salad

Easy and delicious!

Meatloaf with gravy

Meatloaf with gravy

Classic comfort food!

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