SunCakeMom64 recipes
Sugar Free, Low Carb & Tasty Recipes! Be it keto, paleo, gluten or dairy free you can find a delicious recipe here to brighten up your day!
Fitness & Health Tracker – Amazfit Balance Smartwatch
A device that helps our fitness stay on track? Check out this smartwatch, it'll make our body as sleek as it gets!
Fitness & Health Tracker – Fitbit Inspire 3
A sleek and hip device to track fitness stack? Check out this tracker that will keep our laziness on track!
Fitness & Health Tracker – Amazfit Band 7
A gadget that helps us stay on track with our health goals? Check out this fitness tracker, it monitors every stroll!
Is moderate protein diet the key to youth as we age?
A new study in mice suggests that improved metabolic health may be most conducive to us when a moderate amount of protein is consumed.
Fitbit Sense 2 – Advanced Health and Fitness Smartwatch
Is it worth the hype, tracking every stride? Check out this awesome smartwatch, it's a fitness coach in disguise!
Unlocking the secrets of cognitive health
Associations between nut consumption and changes in cognitive performance were examined.
Green Mediterranean Diet Makes The Brain Younger.
New findings from a long-term diet trial demonstrate a positive effect on brain health.
‘Cheat’ Meals Impact the Functioning of Our Brain
We all know that eating well is important for our health.
WHO Against Sugar Substitutes for Weight Loss
According to new guidance from the World Health Organization, the use of sugar substitutes for weight loss is not recommended.
List of Healthy Fats
What are the fats that promote health, not harm? Check out this list for fats that bring wellness, charm.
Exercise enhance brain health
Physical activity, often recommended for enhancing physical and mental well-being, can also have a direct positive impact on brain health.
List of Low Calorie Ingredients for Protein Rich Food
Looking for healthy bits that won't pack on the pounds? Check out this list of ingredients that will add volume to satisfy!
How Coffee Works
Caffeine, the primary active ingredient in coffee, has a well-established reputation for being an energy booster.
Eating too much ‘free sugar’ has 45 negative health effects, study finds
A recent study has found evidence for at least 45 reasons to reduce the consumption of added sugar.
How to Start Lifestyle Changing Weight Loss Journey
How can one t live a life that's healthy and clean? Check out this article, it shares tips and tricks, to transform life, bit by bit!
Ricotta Pancake
Something for dessert or rather a breakfast meal? Check out this Ricotta pancake recipe and enjoy life with a healthy zeal!
Broccoli Salad Recipe
Overflowing with broccoli or just looking for healthy bites? Check out this Broccoli salad recipe and let the taste buds ride!
Challah French Toast
Energy deficit or just some leftover challah? Check out this Challah french toast recipe that will make the day memorable for a while!
Roast Potatoes Recipe
Something healthy or rather tasty as a side? Check out this Roast potato recipe that's in the league of both to qualify!
Hummus Recipe
Run out of ready made or just looking for a healthy dip to make? Check out this Hummus recipe that will make the taste buds more to crave!