Allergy friendly food and balanced living! We share our favorite dairy free and gluten free recipes from our Wyoming kitchen.
Homemade crackers are great for healthier appetizers and snacks! Our Gluten Free Garlic Herb Crackers are whole grain, dairy free, and peanut free too.
Serve up this pretty pink Strawberry Cheesecake for Valentine's Day or whenever the mood strikes.
Brighten up any day with this delicious tropical Strawberry Guava Smoothie, it's paleo, vegan, and has no added sugarsVegan, paleo; Free of: grains, dairy, soy, peanuts
Looking for an allergy friendly brownie recipe? Make a batch of these Vegan One Bowl Fudge Brownies that are gluten free, nut free, and made with simple ingredients you probably already have in your pantry!Gluten Free, Vegan, Whole Grain; Free of: wheat,.
Mix up a whole grain sweet snack at home with these dairy free and gluten free Cinnamon Sugar Crackers - they're vegan and nut free!Gluten free, vegan, whole grain; Free of: nuts, peanuts, soy, eggs
Looking for last-minute Christmas treats? Make some easy, no bake dairy free SunButter Chocolate Ritz Cookies! They're also vegan and peanut freeDairy free, vegan, peanut free, contains wheat
One of my favorite family cookies we made around the holidays, made vegan and gluten free: No Bake Cookies! These are a favorite around our houseGluten Free, Vegan; Free of: eggs, soy, dairy, nuts
Cozy up in chilly weather with this delicious and allergy friendly homemade Cappuccino Mix.
If you have food allergies, don't miss out on treats! You won't miss the PB with these SunButter Buckeyes (plus they're gluten free and vegan)Vegan, peanut free, gluten free.
If you're working on reducing sugar in your diet but still enjoy a drink now and then, here's an Easy Lower Sugar Moscow Mule Cocktail that has lower sugar and calories than a traditional Moscow Mule but still tastes delicious Vegan, lower sugar
Gluten free, dairy free, egg free, vegan option, nut free (except for coconut)
Kick off your breakfast with these delicious Gluten Free Zucchini Muffins! These great muffins are also vegan, nut free, and naturally sweetened Gluten free, vegan, whole grain; Free of: eggs, soy, dairy, tree nuts, peanuts
Make these Garlic Roasted Rainbow Carrots as an easy and colorful side dish for holiday meals or weeknight dinners! This dish is also paleo, vegan, and nut freeVegan, paleo, gluten free, nut free
Make your cup of coffee or tea a bit healthier this fall with this delicious Sugar Free Pumpkin Spice Creamer! It's dairy free and vegan, tooPaleo, low carb, keto, dairy free, vegan; Free of: eggs, soy, peanutsMakes about 13, 2-Tablespoon servings
Fall is the perfect time for pumpkin desserts, and this dairy free and vegan Pumpkin Cheesecake is a great decadent treat for parties or anytime!Gluten free, vegan, dairy free; Free of: eggs, soy, peanuts, tree nuts (except for coconut)
Our version of the classic (and one of my favorite cookies) Oatmeal Chocolate Chip Cookies.
Boost your health with this layered Dairy Free Cherry Kiwi Smoothie! It has fiber, protein, healthy fats, fruits, and plenty of Vitamin CDairy free, vegan; Free of: peanuts, soy, eggs, cane sugar
Celebrate the transition of summer into fall with fresh apple recipes, like these delicious and allergy friendly Gluten Free Apple Oatmeal Cookies!Gluten free, dairy free, vegan; Free of: peanuts, soy, eggs
Fall is right around the corner, and it's apple season! Get your apple pie fix in a pinch with this delicious Apple Pie Smoothie that's dairy free, gluten free, and easy to makeGluten free, vegan; Free of: peanuts, soy, eggs, dairy