Traffic Light Cook22 recipes
Traffic Light Cook, founded by a health, nutrition, and life coach, makes it easy to choose energizing ingredients, recipes, and habits.
Easy Escarole Salad
This mineral-rich easy escarole salad perfectly pairs with walnuts and raisins and comes together in less than 15 minutes.
Three Spice Sunflower Seed Healthy Banana Bread
Super big on taste and texture, this three spice sunflower seed, light and healhty vegan banana bread has no processed sugar.
Chocolate Quinoa Snowballs
These vegan, gluten-free chocolate quinoa snowballs make an easy, no-bake dessert for holiday celebrations and also double up as energy balls.
Healthy Hazelnut & Cacao Energy Balls
The complex flavor of these vegan, gluten-free, no-bake energy balls may remind you of chocolate brownies or cake; however, you will not experience the energy slump that comes about when eating a sugar-dense dessert.
Mango Tea Cake (with Barfi Variation)
This super easy to make scrumptious mango dessert can be served as a tea cake, regular cake, or Indian dessert Barfi.
Energizing Chocolate Cherry Smoothie
Enjoy this sumptuous, energizing chocolate cherry smoothie, prepared within 20 minutes, for breakfast or a quick snack in between meals.
TLC Energizing Morning Green Smoothie
Get an energizing jump-start to your day with this detoxifying morning green smoothie.
Energizing Chocolate Chip Silver Dollar Pancakes
These fluffy, gluten-free chocolate chip silver dollar pancakes keep you energized for a long time.
Mini Pumpkin Pie Tarts (no bake)
These vegan, gluten-free mini pumpkin pie tarts are a spin on traditional pumpkin pie in an easy no-bake pie shell.
Minty Sweet Corn Ice Cream
Pamper your taste buds with this vegan, gluten-free, minty sweet summer corn ice cream, which indulges your sweet tooth but assimilates like a healthy food.
Dragon Fruit Smoothie Bowl
This vegan, gluten-free, quick-to-make dragon fruit smoothie bowl offers a wealth of nutrients for a quick energy boost.
Creamy Chocolate Avocado Pudding
A vegan, gluten-free, fiber-dense decadent chocolate pudding sans processed sugar and offers a serving each of a fruit and a veggie.
Demystifying Turmeric: health benefits and uses
The use of turmeric in food and medicine dates as far back as 4,000 years.
Vegan Biscuits
A tad firmer than traditional buttermilk biscuit, this whole-grain vegan biscuit offers almost the same experience as the traditional biscuit.
Vegan Pumpkin-pie Spice Latte
This no-processed-sugar-added, vegan, & paleo, pumpkin pie spice latte offers a lot of flavor from real pumpkin and pumpkin pie spice.
Pumpkin-pie-spiced Sun Butter Cups
These vegan, gluten-free, paleo sun butter cups/sandwich make a perfect Halloween treat.
Protein-rich Berry & Mint Smoothie
This protein-rich berry & mint smoothie is made without adding any processed sugar and offers a burst of refreshing flavors, creamy texture, a high dose of antioxidants, and 6gms of protein per serving to keep you full for a long time.