Traffic Light Cook, founded by a health, nutrition, and life coach, makes it easy to choose energizing ingredients, recipes, and habits.
This mineral-rich easy escarole salad perfectly pairs with walnuts and raisins and comes together in less than 15 minutes.
Inspired by dal recipe from my grandma's kitchen, this Indian red lentil and spinach dal (stovetop) is simple, healthy, and and easy to prepare.
Easy to digest, full of flavors, this savory flattened rice Indian dish offers a lot on a morning breakfast plate or pair it with a hearty soup or salad for lunch.
This chilled Spanish soup with summer favorites like tomatoes, peppers, and cucumbers packs a lot of flavor as well as antioxidants.
This vegan, gluten-free easy-to-make cucumber salad offers a burst of flavor that is sure to linger on your taste buds for a while.
These vegan, gluten-free chocolate quinoa snowballs make an easy, no-bake dessert for holiday celebrations and also double up as energy balls.
A no-sodium flavorful broth to bring smile to your soups and more! Vegan, gluten-free, soy-free
This super easy to make scrumptious mango dessert can be served as a tea cake, regular cake, or Indian dessert Barfi.
These antioxidant-rich easy maple-glazed carrots are super easy to prepare and work as a side for most main dishes.
These vegan, gluten-free mini pumpkin pie tarts are a spin on traditional pumpkin pie in an easy no-bake pie shell.
This minty celery pineappleade offers a quick, easy, and delicious way to fight/prevent inflammation and boost energy.
500 JennY cooking motivation NAME/PROFESSION Jenni Cunningham-Ryan/Yoga professional HOW MANY HOURS DO YOU WORK (ON AVERAGE) ON WEEKDAYS/WEEKENDS? 40 hrs/week (including weekends) ARE YOUR FOOD CHOICES & PREPARATION INFLUENCED BY ANY FOOD PHILOSOPHY,.
Make this homemade easy and quick tahini and enjoy either on its own with veggies and crackers or use in hummus, energy bars, and salad dressings.