Traffic Light Cook, founded by a health, nutrition, and life coach, makes it easy to choose energizing ingredients, recipes, and habits.
Elevate your salads, veggies, bowls, and more with this vibrant and creamy lemon tahini dressing.
Wake up your taste buds and boost digestion with this enzyme-rich digestive radish, carrot, and ginger salad with tomatotes.
This mineral-rich easy escarole salad perfectly pairs with walnuts and raisins and comes together in less than 15 minutes.
Easy to digest, full of flavors, this savory flattened rice Indian dish offers a lot on a morning breakfast plate or pair it with a hearty soup or salad for lunch.
This gluten-free vegan salad is high in protein and big on texture and flavors.
A mouthful of this quinoa-melon-mint salad hits you with a number of scrumptious notes–a base of quinoa, fresh mint flavor, crunchiness of red radish balanced by the sweet, soft, pulpy water melon, and the heavenly white balsamic vinegar reduction with.
This summer cherry and corn salad has sweet and sour notes and come together within minutes.
This vegan, gluten-free easy-to-make cucumber salad offers a burst of flavor that is sure to linger on your taste buds for a while.
This refreshing, oil-free cilantro-ginger dressing not only adds taste to salads, it also adds an extra burst of flavor to Buddha bowls, sandwiches, and more.
This resplendent summer salad is as much a feast for the eyes as it is for the taste buds.
Frisee and cherries along with chickpeas make a yummy and filling lunch.
This vegan, gluten-free quick black bean and fresh corn salad pairs summer sweet corn with black beans to form a healthy, filling meal.
Celebrate summer with vitamin C- and manganese-loaded zucchini stuffed with flavor-rich lentils, cherry tomatoes, and a very special cashew green sauce.
These Indian-inspired veggie-loaded chickpea flour omelets offer a healthy, vegan, gluten-free savory option for breakfast or have these for lunch as a side with a big salad.
Make this homemade easy and quick tahini and enjoy either on its own with veggies and crackers or use in hummus, energy bars, and salad dressings.