Traffic Light Cook37 recipes
Traffic Light Cook, founded by a health, nutrition, and life coach, makes it easy to choose energizing ingredients, recipes, and habits.
Lemon Tahini Dressing
Elevate your salads, veggies, bowls, and more with this vibrant and creamy lemon tahini dressing.
8 Comforting and Immunity-boosting Winter Soups
As the temperature drops, there's nothing quite like a steaming bowl of soup to chase away the wintery chill and bring comfort to your meals.
Vietnamese Corn and Pumpkin Soup
This creamy, vibrant, mineral-rich corn and pumpkin soup is super tasty and and is a perfect side for any main meal in the fall and winter.
Digestive Radish, Carrot, Ginger salad with Tomatoes
Wake up your taste buds and boost digestion with this enzyme-rich digestive radish, carrot, and ginger salad with tomatotes.
Butternut Squash Soup with Kale and White beans
This butternut squash soup with kale and white beans is one-pot meal and packs nearly 20 grams of protein.
Easy Escarole Salad
This mineral-rich easy escarole salad perfectly pairs with walnuts and raisins and comes together in less than 15 minutes.
Indian Red Lentil and Spinach Dal (stovetop)
Inspired by dal recipe from my grandma's kitchen, this Indian red lentil and spinach dal (stovetop) is simple, healthy, and and easy to prepare.
Protein-rich Poha (flattened rice)
Easy to digest, full of flavors, this savory flattened rice Indian dish offers a lot on a morning breakfast plate or pair it with a hearty soup or salad for lunch.
Easy Gazpacho: antioxidants in a soup bowl
This chilled Spanish soup with summer favorites like tomatoes, peppers, and cucumbers packs a lot of flavor as well as antioxidants.
Herb-infused Carrot, Mango, & Moong Lentil Salad
This gluten-free vegan salad is high in protein and big on texture and flavors.
Quinoa-Melon-Mint Salad from Corsica
A mouthful of this quinoa-melon-mint salad hits you with a number of scrumptious notes–a base of quinoa, fresh mint flavor, crunchiness of red radish balanced by the sweet, soft, pulpy water melon, and the heavenly white balsamic vinegar reduction with.
Summer Cherry and Corn Salad
This summer cherry and corn salad has sweet and sour notes and come together within minutes.
Quick Cucumber-Dill Salad
This vegan, gluten-free easy-to-make cucumber salad offers a burst of flavor that is sure to linger on your taste buds for a while.
Cilantro-Ginger Dressing
This refreshing, oil-free cilantro-ginger dressing not only adds taste to salads, it also adds an extra burst of flavor to Buddha bowls, sandwiches, and more.
Green Squash Soup with Basil
This vegan, gluten-free summer green squash soup almost feels likes a nutritional reset; and is so tasty that even kids would ask for seconds.
Creamy Tomato Soup (Vegan)
This antioxidant-rich tomato soup is super creamy, thanks to the secret ingredient almonds.
Energizing Celery and Sweet Potato Soup
This vegan, gluten-free celery and sweet potato soup offers creamy texture without adding any cream.
Niçoise Salad (Vegan)
This resplendent summer salad is as much a feast for the eyes as it is for the taste buds.
Easy Homemade Vegetable Broth
A no-sodium flavorful broth to bring smile to your soups and more! Vegan, gluten-free, soy-free