
This natural Dairy Free PB&J Smoothie from the Eat Dairy Free cookbook is gluten free, vegan, can be made nut-free, and is only sweetened with fruit.

Who thought that a cup of smoothie could have so many benefits? A smoothie is usually comprised of a fruits and/or vegetables and some liquid such as juice, water, or milk.

Although watermelon is an annual plant but their green skin and deep red flesh really give a hint of summer.

Kids will love this special summer smoothie.

Delicious Banana Chia Smoothie is a best option for breakfast which not only keeps you full but also gives necessary supplements for day today activities.

A blog about Indian and International cuisine, with simple steps and catchy pictures.