I have a big race planned for the morning of the 4th and am now in full on taper mode for the next few days.
Try this recipe for a chilled banana matcha smoothie! Made with banana, matcha and coconut milk it's an easy healthy drink that tastes great too!
A peach adds tartness that cuts the sweetness of watermelon.
Who thought that a cup of smoothie could have so many benefits? A smoothie is usually comprised of a fruits and/or vegetables and some liquid such as juice, water, or milk.
SIBO Friendly Green Smoothie - Recipes, Gut healing green smoothie goodness for busy mornings.
A healthy smoothie is a smoothie filled to the brim with nutrient-dense ingredients, giving the maximum amount of antioxidants while leaving you satiated! This green smoothie checks all the boxes.