Who thought that a cup of smoothie could have so many benefits? A smoothie is usually comprised of a fruits and/or vegetables and some liquid such as juice, water, or milk.
Super Healthy Dark Chocolate, Raspberry & Banana Smoothie {Greek Yogurt, Chia Seeds & Protein!}
Take your smoothie game to the next level and try this fruity explosion of a smoothie bowl.
This is the smoothie that I love to make especially in the winter, when my painful lipoma acts up.
There's nothing like starting your day with a Healthy Breakfast Smoothie packed with natural protein sources and antioxidants! This green smoothie with blueberries is perfect for keeping you energized until lunchtime.
A peach adds tartness that cuts the sweetness of watermelon.
Oatmeal in a fruit smoothie! It's so healthy, it's quick and easy to prepare! Great for a meal replacement, snack or post-work out! Refreshing!