
Sweet, heavenly, lite and creamy- this blended smoothie is filling and nutritious.

What could be more comforting than apple and cinnamon at this time of year? This cinnamon apple smoothie is a great choice for an easy breakfast or snack and perfect for using up a glut of apples.

I have a big race planned for the morning of the 4th and am now in full on taper mode for the next few days.

This blueberry pineapple smoothie is the perfect breakfast choice for busy mornings.

A peach adds tartness that cuts the sweetness of watermelon.