A tasty salad recipe with tempeh & fresh green beans that's simple, delicious, and easy to make.
Yellow Moong Dal Chilla is a tasty, healthy, and nutritious breakfast recipe in India.
Multi-Grain Chilla is an easy breakfast consisting of multiple grains.
Drinking Bulletproof coffee gave me mental clarity, and helped me lose weight without being hungry.
Discover why sugar substitutes may be sabotaging your weight loss goals.
I've been eating a low calorie, high protein diet to lose weight and keep it off! I wanted to share 12 of my TOP snacks that I eat ALL the time that make staying on a diet SO EASY
The ancient breathing Pranayama is an efficient way to purify your body, stimulate your metabolism and get rid of the excess weight.