An easy baked snack where sweet potato sticks are grilled with spices until crisp, which can be a part of a weight loss diet.
A tasty salad recipe with tempeh & fresh green beans that's simple, delicious, and easy to make.
Multi-Grain Chilla is an easy breakfast consisting of multiple grains.
I've been eating a low calorie, high protein diet to lose weight and keep it off! I wanted to share 12 of my TOP snacks that I eat ALL the time that make staying on a diet SO EASY
Discover why sugar substitutes may be sabotaging your weight loss goals.
The ancient breathing Pranayama is an efficient way to purify your body, stimulate your metabolism and get rid of the excess weight.
What if you’re doing everything you need to do but the progress isn’t commensurate ? Let's look at 10 Scriptures for weight loss.
Need a healthy and sustainable way to lose weight? Adopt a vegetarian #GreenMedDiet for a healthier you! #HealthyWeightLoss #VegetarianDiet