The Ketogenic Diet or Keto is a low-carb, high-fat diet that relies heavily on reducing carbohydrate intake and replacing fat with it.
These keto Thanksgiving recipes include some of the best low-carb dinner recipes for celebrating the holidays! There are keto versions of all your favorite Thanksgiving appetizers, side dishes, entrees, and even desserts! Just because you're keto, doesn't.
Continuing with my eating better resolution I have a giant list of 133 healthy breakfasts and main dishes! There are healthy smoothies and keto waffles, basics like better-for-you breads and pizza crusts, and a huge array of dinners broken down into.
Light and airy keto lemon meringue thumbprint cookies, filled with a smooth lemon curd and garnished with fresh blueberries.
What would life look like without waffles? They've come a long way from being a communion snack, even conquered the keto world as chaffles.