Staying on track can be made easier with the right planning! Plus a recipe for the perfect post-workout smoothie, Coconut Cream Protein Smoothie!
It’s a new year and a fresh start for a new you.
Happy 2016 everyone ! After OVER-indulging in all the sumptuous Christmas and New Year goodies, I’m definitely craving for some Chinese comfort food and this Hong Kong style radish cake (港式蘿蔔糕 Lo Bak Gou) is definitely one mandatory item I would order.
It's a new year and I'm refreshing my everyday makeup routine.
Looking for healthy holiday recipes for your Christmas and New Year parties? Check out this roundup of easy and healthy Christmas appetizers!
Accordingly to Chinese Astrology, the lucky colors for people born in the year of Sheep/Goat this coming Lunar New Year are green, red and purple.
As the year comes to a close, it's with a sense of satisfaction that we can look back on a year that has in many respects been fun, challeng.