20 Nutritional and Health Benefits of Papaya

20 Nutritional and Health Benefits of Papaya
Discover the incredible power of papaya! Learn about 20 amazing health benefits this tropical fruit offers and start nourishing your body today.

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20 Nutritional and Health Benefits of Papaya

20 Nutritional and Health Benefits of Papaya

Papaya is an amazing fruit with loads of benefits.

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Papaya Smoothie

Papaya Smoothie

The skin is green when unripe and becomes yellow to red when the papaya gets ripe.

Green Papaya-less Salad (Spicy Thai Coleslaw)

Green Papaya-less Salad (Spicy Thai Coleslaw)

Here in Tucson it can be hard to get fresh green papaya, so I use packaged coleslaw mix instead in this spicy Thai cabbage salad inspired by my very favorite Thai dish.

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