A blog about good food to lead a healthy life
This is such an easy 100 calorie vegetable soup recipe and you can use any vegetables you like.
This roasted butternut squash is made low calorie by adding zero calorie syrup, cinnamon, and zero calorie sugar.
Asian cucumber salad is one of the most popular easy salad recipes in the different subcontinents of Asia.
This recipe is low in fat, low in calories, and so much healthier than the classic zucchini bread.
Cucumber raita is a yogurt-based Indian condiment that is crazily popular all over the nation because of its subtle taste, chunky texture, and soothing flavor.
Swap your usual rice for cauliflower and make this egg fried cauli rice recipe which includes soy sauce, green onion and garlic for a typical Chinese flavor
Looking for a low-calorie protein smoothie to help you recover after a workout? Try this delicious Cinnamon Apple Smoothie recipe! Packed with protein and flavor, it's the perfect post-workout drink to help you refuel and recover.
I had a twist about what to call this dish "zucchini" used by US|Australia and "courgette" used in British|Ireland|NZ.
This easy low calorie peach cobbler recipe is also low in fat and low in sugar! Using heart healthy Bisquick, almond milk, cinnamon, peaches, and zero calorie sugar, it's only 1 gram of fat and a healthy treat for any day of the week.
If you follow a low calorie diet for weight loss or health, you need some low calorie chicken dinner ideas! They are high in protein, low in carbs.
19 Low Calorie Ground Beef Recipes that are low calorie and well rounded #healthyeating #lowcalorie #groundbeefrecipes
Looking for a sugar cookie with no sugar? These sugar free, low fat, low calorie sugar cookies will be your next favorite healthy treat!
Quick and easy, this healthy, low calorie, low carb chicken stir fry lettuce wrap bowl is the perfect light dinner.
This egg salad sandwich is low carb, low calorie, and will have you completely satisfied!
This delicious healthy, cheesy, low calorie, low fat, high protein wrap will taste great and help you reach your weight loss goals.
Creamy and Delicious, this quick, low fat, low calorie version of banana cream pie is a healthy alternative to the traditional treat!
Low carb, low calorie, and gluten free , this lighter Chicken Alfredo pasta should be on your dinner table tonight!
Deliciously indulgent, without the guilt! This low calorie grilled cheese sandwich is only 130 calories!
Good News: You can maintain a healthy diet and still enjoy sweets! Here are 10 low calorie candies to satisfy your sweets cravings!
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