Despite all the improvements in the gluten-free marketplace, one thing hasn’t changed, there is always a possibility of being exposed to gluten.
Sore or fatigued from your workouts? Rest and recovery are important! Here are 9 great ways to recover from workouts so you can keep doing what you love
Mental health is essential to overall health and well-being.
In this article, we'll look at 10 health benefits of being kind to others and how to incorporate it into your daily routine.
Have you ever wondering how, or even if, being vegan can help the environment? Find your answers in this short and informative article.
Animal welfare is one of the most common reasons for going vegan.
This month, we're sharing our best tips for being frugal with food - from meal planning to shopping smart and using what's already in your pantry.
It's guest post time! This week though, it's someone writing for me on my blog, and here we have Carly Trigg from My Well Being Journal -.
Making the time to get outside can positively impact your health! Here are 11 health benefits of being outdoors and ways to increase your time outdoors.
There is a big difference between eating animal products in moderation and cutting them out completely.
Looking for your next fitness app that does it all AND rewards you for moving? Check out EveryMove and get discounts and donate to charity with your points!
We got some fabulous news about my husband's job recently.
Flapjacks must be the ultimate energy giving treat, packed full of oats and sugar and easily transported, they’re definitely the bar to take when snacks will be hard to find, or pure energy i…
Potato Pizza There is a very popular little cafe in my hometown.
Zucchini, Potato and Red Pepper Cake Dubai attracts a more rich and famous crowd than rural France.
Asparagus, Tuna and Caper Risotto Mon mari gets out Friday.
Go directly to recipe Thursday I had a memory error on my computer (don't you just hate those things?).
Did I mention that it's cold here? Restoring an old French farmhouse, and living in it whilst we do it, has given me a new appreciation for how very hard life used to be, for everyone, but in particular those living off the land.
My personal experience and results after being on vegan Candida diet for 11 months, including die-off symptoms and reintroduction of foods.
Back to school time means back to getting organized.
The opinions