Learning to Love Your Fitness Journey
Real champions are everyday people overcoming obstacles to live their best life! Here are some tips to learn how to love your fitness journey
The Fit Cookie
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Fitness Clothing - What Do You Love?
I'm entering the Ellie fitness clothing design contest! When it comes to fitness clothing, what are your favorite features?
5 Ways To Stay on Track With Your Health and Fitness Goals
Ways to track health and fitness goals, how to stay fit in busy schedule, stay fit and track health, tips for health and fitness goals
Connecting and Learning at the Everything Food Conference
Spend time connecting with bloggers and learning new things at the Everything Food Conference! We spent time in Layton, Utah, a couple weeks ago at the Everything Food Conference learning how to grow our blog, here's a recap of the event
Boost your fitness with health coaching
Stuck in a rut or hit a plateau? Here are some ways you can step up your game and boost your fitness with health coaching!
PEAR Mobile: The Fitness Coach in Your Pocket
Need some motivation and guidance to workout and reach your goals? Check out PEAR Mobile, the heart rate based fitness coach in your pocket
How to Enjoy Your Blogging Journey
Sometimes blogging is fun, and other times it's a lot of hard work! Here are tips on how to enjoy your blogging journey and set yourself up for success
Take Your Fitness Outside in Denver
Want to skip the gym and still get a good workout? Take Your Fitness Outside in Denver at the Bronco's Stadium and get some fresh air and sunshine
Keep Them Learning All Summer: Fun + Educational Activities for Kids!
The first few weeks of Summer vacation is always a blast, it's just the remainder you have to plan for or it can quickly devolve into a daily TV- and electronics-fest.
Pissalidière; I'm learning Aussie! and the Menu of the Week
Pissalidière I'm learning to speak Aussie! It's always nice to pick-up another language.
How to Improve your Fitness with Better Sleep
We all know the importance of sleep, but getting good quality sleep can be tough.
Pasta with Red Beans and Ham; The Learning Curve
I love it when I spend two solid days working at my computer and accomplish absolutely nothing.
6 Benefits Of Learning An Easy Ramen Recipe
Making your own ramen is easy and a healthy alternative for a quick, easy meal.
Fried Rice with Peas and Snow Peas; learning new stuff
Fried Rice with Peas and Snow Peas, an easy side for a Chinese dinner, or add chicken, shrimp or tofu for a main course
Blogging, Learning, and Networking: Blogfest 2017
Want to know what it's like to go to Blogfest and IDEA World? Here's my recap of this year's Blogfest in Las Vegas, Nevada!
My Favorite Health & Fitness Apps for iPhone
Looking for ways to stay on track with your health and fitness? Look no further than your iPhone! Here are ten of my favorite health and fitness apps for iPhone that can help you reach your fitness goals
Resolutions Made Easy: Home Fitness Equipment Starting at $10!
This year I'm starting my resolutions with a bang! I'm determined to raise the fitness bar this year so I've been shopping for the best, and most affordable, home fitness equipment I can find.
Fitness Gear Review: Strength Bands
Check out my fitness gear review of the Strength Bands from Iron Woody Fitness, and some of my favorite exercises with these bands (like assisted pull-ups!)
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