Navigating food allergies with your kids can be tough! Here are some school snack ideas for kids with food allergies from a food allergy mom
When the weather gets chilly, we move from after school snacks like granola bars and trail mix to something quick and warming, but quick doesn't have to mean compromising nutrition or quality.
This is my kid’s favorite snack, kids love them! I have twin boys and they always ask me to put chicken nuggets in their lunch
Struggling with allergies in spring and fall? Here are some tips for surviving seasonal allergies to help you get through allergy season
Kid friendly salmon curry is a popular flavoured and spicy fish curry for kids.
If your primary school aged children don’t have allergies you can wrap a hastily bought present, get them to scribble a card and you’re good to go to a party! Not so the family with you…
I’m going to continue my ‘eating out with allergies’ series as it’s an area where I’m always looking for help and recommendations, so maybe my comments and reviews may…
I don’t know about you, but since allergies have become part of our life, holidays make me nervous.
Now that Fall is here, it's time for pumpkins, cider, hayrides.
Struggling with seasonal allergies and IBS? Here are a couple things to watch out for when using homeopathic or OTC allergy meds
A blog about good food to lead a healthy life
We were lucky enough to have a short holiday in Cornwall during the recent heatwave which was glorious.
Just before Christmas we were lucky enough to have a short break to Copenhagen.
View over Nidri, Skorpios and Meganisi We’ve considered Greece as a holiday destination for years but usually opted for the safer (for us) option of France (D is fluent in French), but this year Gr…
We’re just back from a wonderful, relaxing and very sunny summer holiday and I thought I’d pass on some thoughts on Malta and Gozo as holiday destination from the point of view of a fam…
View of Malaga from Gibralfaro Castle I can’t quite believe it! We’ve been abroad for the first time in two years (thanks COVID!).
We were in London for a day out in the Easter holidays.
When thinking about the perfect gift, you want to make sure it’s something you know they’ll love, and if you have a foodie in your life, then the logical gift to go for would be something food-related.
The opinions