Welcome to my Kitchen - A Li'l Bit of Spice
Discover healthy, quick, and kid-friendly back-to-school meal ideas, including easy breakfast, lunch, and dinner recipes, plus tips for packing balanced, nut-free school lunches
Explore the vibrant world of Indian spices through the Masala Dabba, discovering regional flavors and Ayurvedic health benefits.
This A Li'l Bit of Spice is light, hearty, delicious, loaded with feta and candied pecans, and exceptionally healthy.
An effortless one skillet vegan recipe filled with sun-dried tomatoes, artichokes, chickpeas, spinach, grilled lemon slices, and of course orzo! Simple, healthy ingredients that come together quickly for a perfect weeknight meal, this Lemon Chickpea.
A healthy vegan rainbow salad filled with red cabbage, roasted veggies, herbs, feta cheese, chickpeas, and farro.
Thick and creamy chia pudding layered with shredded coconut, mango chunks, and roasted pistachios.
This easy, one pan meal is a hearty and healthy vegetarian meal the whole family can enjoy.
This Creamy Vegan White Bean Soup is a healthy one-pot soup that will fill you up, give you energy, and is full of flavor! The white beans are the core of this soup because they are naturally creamy and help give substance to this recipe.
Flavorful, satisfying, and addictive, these shishito peppers are simple to make with 3 ingredients and very healthy! Have you tried Shishito peppers before? They are thinly skinned green peppers that taste amazing with a bit of char on them.
A big name with big bold flavors, this dipping sauce is creamy, tangy, fresh, and vibrant.
It doesn’t get any tastier (or easier) than this delicious Citrus Herb Salmon topped with a sweet and spicy Mango Pico on a bed of Cilantro Lime Brown Rice.
Light, moist, and elegant loaf that tastes like Mango Lassi and is made without butter and eggs.
A DECADENT Date Smoothie that is creamy, healthy, naturally sweetened and vegan! I would never have thought to make a date smoothie until my friend Michelle brought over a bottle of it she picked up downtown.
These skewers are by far one of my favorite snacks! Often times, if I am hosting a party, they usually make an appearance.
Since making my New Year’s Resolution to eat healthier this year, I have significantly cut down on snacking, especially on fried foods or foods that are calorie dense but not necessarily nutrient dense.
Looking for a healthy way to get protein without compromising flavor? Well, you’ve come to the right place.