Digestive issues, gut healing, gut supplements, constipation relief, bloating; we talk about it all in this little corner of wellness.
Sweetened with maple syrup and stevia these carrot cake bliss balls are a great low carb, refined sugar free snack.
Prawn Salad: Some of you have been asking me to share some savoury recipes.
Baked Apple Pie Oats one of my best recipes yet! Explore more other healthy recipes.
Creamy Dreamy Caramel Overnight Oats, These are so filling & great for #mealprep they almost taste naughty like eating dessert for breakfast.
Peri Peri Chicken Salad that is quick, healthy and satisfying with a great nutritional profile to keep you fuelled.
Warm yourself up with a big bowl of chocolate brownie batter oats ? Checkout this amazing and delicious recipes.
Pumpkin & Tofu Soup is macro friendly meal that is perfect for winter.
Crowd pleasing chocolate crackles ready in less than 30 minutes with just 3 ingredients.