Simple & easy healthy recipes to help you fight inflammation. Ingredients are studied for their anti-inflammatory properties. Gluten-free & plant-based
Savory gluten-free pancakes with zucchini are very delicious served with garlic herb tomatoes soup.
Incorporating turnip greens into your cuisine is a flavorful and health-conscious choice.
This zucchini frittata is easy, quick to make, absolutely delicious, and healthy.
This refreshing, healthy mango salad mixes sweet and bitter tastes and stars ripe mango, radicchio, kale, beet greens, cilantro, and others, giving you an energizing, nutrient-rich salad.
This easy broccoli salad is super healthy and very delicious.
Learn how to roast a whole butternut squash to save your time and hard work! whole roasted butternut squash can be pureed, added to stew or salads
Promote your gut health with this super simple yet nutrient-rich sweet potato soup.
This gut health carrot soup recipe guarantees to be easy and tasty! It's remarkably creamy with no cream, refreshing, and satisfying.
Discover this remarkable cilantro sauce made with cauliflower & add some gourmet deliciousness to your dishes! It's loaded with antioxidants.
Discover here below the simplest way to cook spaghetti squash without the hard work.
A healthy smoothie is a smoothie filled to the brim with nutrient-dense ingredients, giving the maximum amount of antioxidants while leaving you satiated! This green smoothie checks all the boxes.
This roasted butternut squash soup with sweet potatoes and red lentils is the easiest you could ever make! It's simple yet super creamy and very delicious.
Enjoy these quick and easy pan-fried red potatoes cooked in a skillet with herbs, garlic, ginger, and turmeric to give you a tasty-spicy anti-inflammatory potato recipe.
A comforting vegan healthy dinner recipe with split peas that you'll enjoy each bite of it! Make some extra for the next day and tell you what, it's even more delicious!
Try something different for your chickpea soup! This is a perfect comforting protein-rich winter soup made with red onions, tofu, jerusaleme artichokes, chickpea, turmeric, ginger, and a handful of fresh herbs.
This quick and savory green tomatoes dish with brussels sprouts is all you need to appreciate winter vegetables.
This kale salad is super healthy, a yummy green salad full of fiber and high in nutrients featuring bok choy, avocado, chioggia, oroblanco, mizuna, spinach, and red chard! Perfect for mid-week lunches or a light dinner.
This nutrient-packed blueberry smoothie is an excellent source of antioxidants that will help your body fight inflammation, as well as keep your weight loss goals in check.
This simple yet unusual delicious, refreshing watermelon salad recipe is high in nutrients and it's easy to assemble.