GUTSy Performance Nutrition23 recipes
Clinical Nutrition for Digestive Health + Endurance Performance
The simplest sourdough flatbread, and what probiotics and gut microbes have to do with it
“Why are you people always switching out sour cream for yogurt in all your recipes?”This was the question I was asked a few weeks ago while teaching a (virtual) cooking store tour.
Thankfulness Brings Increase + Parsnip Carrot Cake Oats
I cozied up with the first of the year baking dense loaves of rustic pumpkin + rosemary bread and drinking a good, strong pot of tea.
Summer quinoa salad with zucchini, eggplant, green beans + tomatoes
Even though I am no longer a teacher, there is something about the beginning of the school year that gets me excited for a fresh start, eager minds, clean hallways, and a newly decorated classroom.