Weight loss tips with low calorie recipes, portion control and balanced meals. Nutrition info for choose myplate, portion control plates, and losing weight.
Delicious banana split with protein packed ice cream and low calorie toppings! All for 300 calories!
It is our pleasure *wink* to bring to you, this list of delicious, low calorie menu items from Chick-fil-a!
This chia seed protein overnight oats is so delicious with orange and cranberries! Add this to your breakfast rotation if you are on a high protein, low calorie plan
Delicious protein ice cream in the Ninja Creami, made with Sugar free Jello Mix, almond milk, and protein powder!
Under 200 calories and full of flavor, this recipe needs to be dinner tonight! This dinner is a juicy chicken breast, stuffed with broccoli and cream cheese, then pan fried to perfection!
These low calorie appetizers are the perfect snack foods for any football game, neighborhood party, or celebration! With these hors d'oeurves, you can enjoy food, fun and flavor!
Delicious, no bake peanut butter energy balls! Made with oats, powdered milk, peanut butter, and honey!
For 300 calories, this Crockpot Chicken parmesan can help you stick to your weight loss plan and is perfect for meal prep! Cook once, eat for 4 days!
Delicious and low in calories, this bell pepper snack has chicken, bbq sauce, melted cheese, and guacamole!
This chicken noodle soup is more thick and creamy like stew.
This sweet side dish is made with broccoli slaw, pecans, dried cranberries and a poppyseed dressing.
Reach your weight loss goals, and still enjoy this Pumpkin Spice Protein Shake! It combines pumpkin spice with the satiating power of protein.
This is the classic Vanilla Ice cream recipe in the Ninja Creami product book, but with healthy substitutions to lighten it up and lower the calories.
I weighed and measured this easy chicken taco soup so you don't have to! With 125 calories, 15 grams protein, 7 g carbs, and 2 grams of fat, this dinner fits perfectly into my calorie counting, weight loss diet.
This low calorie banana pudding is so simple! Get the tips and tricks to make instant pudding with skim milk, and lighten up this delicious recipe!
This lightened up version of Keto lasagna is not only dairy free and gluten free, but it tastes delicious!
Easy and delicious, these classic dinner rolls are a crowd and family favorite
This is the perfect side dish for a big family dinner.