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Weight loss tips with low calorie recipes, portion control and balanced meals. Nutrition info for choose myplate, portion control plates, and losing weight.

All recipes from "Calorie" - page 2


7 Ninja Creami Protein Recipes Under 150 Calories

7 Ninja Creami Protein Recipes Under 150 Calories

Here are 7 Creami protein recipes that are all under 150 calories! Enjoy ice cream that is low calorie, high protein, and easy to make!!

12 Low Calorie Breakfast Meals for Weight Loss (350 calories 40P/30C/30F)

12 Low Calorie Breakfast Meals for Weight Loss (350 calories 40P/30C/30F)

The last 12 weight loss breakfasts I ate with my total daily calories and macros at 1500 with 40% protein, 30% carbs, and 30% fats!

Top 10 Low Calorie Candy Under 100 Calories!

Top 10 Low Calorie Candy Under 100 Calories!

Good News: You can maintain a healthy diet and still enjoy sweets! Here are 10 low calorie candies to satisfy your sweets cravings!

Tastiest Low Calorie Cereals You Can Buy at the Store

Tastiest Low Calorie Cereals You Can Buy at the Store

It can feel like cereal is either plain & gross or totally sugar.

Full Day of Eating 1500 calories

Full Day of Eating 1500 calories

FULL DAY 1523 calories 149g protein, 156 g carbs, 38 g fat

Waffle Iron Breakfast Egg & Cheese Sandwich

Waffle Iron Breakfast Egg & Cheese Sandwich

250 Calorie Waffle Iron Cheesy Breakfast Sandwich.

Thick and Creamy Strawberry Banana Protein Shake

Thick and Creamy Strawberry Banana Protein Shake

Deliciously thick and creamy, this strawberry banana protein shake has 244 calories, 22 grams of protein, 38 g of carbs, and 2 grams of fat.

Easy Protein Cake Balls

Easy Protein Cake Balls

These delicious Cake flavored protein balls have got to be on your next weight loss meal plan! For 123 calories, you'll get 4 grams of protein per cake ball!

High Protein Air Fryer Egg Bites

High Protein Air Fryer Egg Bites

Quick and easy, these air fryer bites have 42 calories and 5 grams of protein each.

Air Fryer Banana Split S'mores

Air Fryer Banana Split S'mores

Delicious low calorie banana dessert in the air fryer.

Dark and Creamy Chocolate Banana Smoothie

Dark and Creamy Chocolate Banana Smoothie

With 240 calories, this dark and creamy chocolate banana smoothie is healthy and delicious.

S'mores rice cake recipe

S'mores rice cake recipe

This 2 minute snack or treat for s'mores rice cakes is only 100 calories and super delicious.

57 Calorie Air Fryer Apple Pie

57 Calorie Air Fryer Apple Pie

Tastes like apple pie, but only 57 calories! Get this air fryer apple pie in your belly today!

Weight Watchers 1 Point Brownie Cheesecake

Weight Watchers 1 Point Brownie Cheesecake

With only three ingredients, Fiber One brownie, sugar free cool whip and sugar free pudding mix, this weight watchers 1 point brownie is only 40 calories.

100 calorie dessert roundup

100 calorie dessert roundup

Round up of desserts under 100 calories.

17 High Protein Toppings for Rice Cakes

17 High Protein Toppings for Rice Cakes

Rice cakes are a healthy food with only 2 ingredients, Rice & salt.

Healthy Homemade 100 calorie microwave popcorn

Healthy Homemade 100 calorie microwave popcorn

I have a simple, healthier, and less expensive way to make your own homemade 100 calorie microwave popcorn.

100 Calorie Travel Snack Ideas

100 Calorie Travel Snack Ideas

Reach for some nutrient rich, healthy snacks, on your next road trip.

85 Calorie Protein Peanut Butter Cookies

85 Calorie Protein Peanut Butter Cookies

Delicious peanut butter cookies, with a boost of protein for that afternoon slump.

Protein Pumpkin Waffles

Protein Pumpkin Waffles

These waffles, made with high protein ingredients like egg whites and cottage cheese, have only 93 calories and 8 grams of protein each.

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