Cooking recipes from "Healthier Steps" - page 65

What you put in your body, especially the first meal of the day; breakfast.

People have been using black-eyed peas for hundreds of years in their diet.

These elements indeed contribute to determining the vision, b that can also lead to a decline in eye health.

Best anti-aging strategies that will help you to feel and look younger than ever no matter how old you are.

Everyone knows that eating your veggies is important for a healthy diet, Here are 10 Vegetables That Are Great for Your Eyes

Chrysanthemum tea is considered one of the oldest herbal teas in history, and it’s commonly consumed in many Asian countries.

You can easily prepare these tasty Mexican sweet potatoes with all the best flavor, and one bite of it is just perfection

This simple vegan tofu stir fry is so easy to customize and one of the simplest and easiest recipes to prepare.

Try out our amazing variation of basil hummus which is lusciously creamy, smooth, and bright with the flavors of fresh basil, lemon juice

The smooth, healthy artichoke hummus is super creamy, full of flavors, and delicious.

Smashed Potato Bites.

If you are, you must have interacted with various types of beans, including Adzuki beans.

What are the benefits of a plant-based diet? In recent years, plant-based diets have been gaining popularity.

There are so many amazing ingredients that are still not as known to us as they should be.

It is a most asked question on the internet because people are not aware of the health benefits of tomatoes.

Vegan Quinoa and Vegetable Stir-Fry.

It is recommended to limit added sugar to less than 10% of daily calorie intake.

Spearmint and paper mint are both herbs from the mint family, I’ll help you differentiate spearmint vs.

Vegan Candida-Friendly Salad.

Guinea Hen Weed Guinea Hen Weed is a plant mostly found in the rainforest and tropical areas of Africa, the Caribbean, and Central and South America.

Healthier Steps2,424 recipes