Healthier Steps

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Gluten-Free Vegan Recipes that Promotes Healthier Living Through Healthier Eating

Cooking recipes from "Healthier Steps" - page 71


11 Health Benefits of Besan Flour

11 Health Benefits of Besan Flour

Besan flour is a type of flour made from chickpeas, also known as garbanzo beans.

Top 17 Best Foods for Fertility

Top 17 Best Foods for Fertility

Keep reading to discover more on foods for fertility to boost your chances of conception and healthy pregnancy.

Is Stevia Good Or Bad

Is Stevia Good Or Bad

Is Stevia Good Or Bad? Americans have discovered now sugar substitutes like Stevia sweeteners that have no calories.

Pecan Nutrition and Health Benefits

Pecan Nutrition and Health Benefits

A Pecan is a tree nut native to North America.

Easy and Quick Tips to Repair Dry Hair

Easy and Quick Tips to Repair Dry Hair

Dry hair can be caused by a number of factors, including over-washing, heat styling, and environmental damage.

11 Amazing Benefits of Amla Powder

11 Amazing Benefits of Amla Powder

Amla, also known as Indian Gooseberry (Emblica Officinalis), is quite a superfood.

13 Vegan Foods High In Niacin

13 Vegan Foods High In Niacin

Here are 13 vegan foods high in niacin! Niacin is an essential nutrient that the body needs for hormonal regulation and metabolism.

Vegan Skillet Cornbread

Vegan Skillet Cornbread

This super moist Vegan Skillet Cornbread is so easy to prepare and the taste and texture are of traditional cornbread.

Whole Roasted Cauliflower

Whole Roasted Cauliflower

This easy eye-catching Whole Roasted Cauliflower is full of all the flavors of traditional Thanksgivings roast Turkey minus the meat.

Best Vegetables Containing Vitamin C

Best Vegetables Containing Vitamin C

Best Vegetables Containing Vitamin C   Maintaining a healthy immune function is a priority today, and vitamin C supplements and medications have never been more widely available.

Vegan Shepherd’s Pie

Vegan Shepherd’s Pie

I love this seriously flavorful Vegan Shepherd's Pie, made with seasoned lentils, cooked with carrot and peas in a delicious sauce

Best Vitamins for Depression

Best Vitamins for Depression

Today, let's take a look at the Best vitamins for depression and their food sources so you can restore your energy and wellbeing in no time.

What Is Chinese Yam?

What Is Chinese Yam?

If you've heard of the Chinese yam, then you know that it's a type of root vegetable.

Vegan Cauliflower Casserole

Vegan Cauliflower Casserole

This creamy Gluten-Free Vegan Cauliflower Casserole is not only delicious but it is also healthy and so easy to prepare.

12 Best Soy Curl Recipes

12 Best Soy Curl Recipes

Soy curls are an absolutely delicious and versatile meat substitute.

The Surprising Health Benefits of Cold Water Immersion

The Surprising Health Benefits of Cold Water Immersion

Cold water therapy, has been used to treat muscle pains and joint pain.

Eggplant Fatteh

Eggplant Fatteh

Eggplant Fatteh is a popular and refreshing Middle Eastern dish.

Why Do Vegans Eat Fake Meat?

Why Do Vegans Eat Fake Meat?

When I first went vegan, I used to find it strange that vegan food tries to imitate meat so much.

Best Vitamin E Fruits

Best Vitamin E Fruits

Vitamin E is a very important vitamin that comes in several forms.

The Top 10 Health Benefits Of Eating Ragi (a.k.a. Finger Millet)

The Top 10 Health Benefits Of Eating Ragi (a.k.a. Finger Millet)

Ragi (Eleusine coracana) is a type of whole-grain food that is considered one of the most nutritious in the world.

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