Healthier Steps

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Gluten-Free Vegan Recipes that Promotes Healthier Living Through Healthier Eating

Cooking recipes from "Healthier Steps" - page 82


Is Worcestershire Sauce Gluten Free?

Is Worcestershire Sauce Gluten Free?

Worcestershire sauce is frequently utilized in the preparation of savory vegan foods.

Gram Lentil fried (Chana daal fry)

Gram Lentil fried (Chana daal fry)

One of the healthiest Indian recipes, Chana daal fry this one is simple to make at home with readily available, everyday ingredients

Best Fruits for Diabetics

Best Fruits for Diabetics

Can diabetics eat fruit? Despite common misconceptions, yes, you can! So, what are the best fruits for diabetics?

Quinoa Upma

Quinoa Upma

Quinoa upma is a great and healthy breakfast option that features quinoa, vegetables, and flavorful seasonings cooked in one pot, so I recommend trying it out the next time you are in a breakfast rut!   Nothing completes my day more than a healthy bowl.

Anti-Anxiety Diet

Anti-Anxiety Diet

Several foods can cause anxiety symptoms and panic attacks.

Air fryer Onion Pakodas

Air fryer Onion Pakodas

Onion Pakodas are a popular snack in most countries around the globe.

Foods That Lower Cortisol

Foods That Lower Cortisol

High cortisol can result in negative health consequences.

Cerasee Tea

Cerasee Tea

Cerasee tea is obtained from bitter melon leaves.

Potato and Eggplant curry (Aloo Baingan Sabzi)

Potato and Eggplant curry (Aloo Baingan Sabzi)

A quick, easy, and tasty Potato and Eggplant curry are what you need for a weekday dinner.

Turmeric Potato Rice (Tahiri Recipe)

Turmeric Potato Rice (Tahiri Recipe)

You must have tried this Tahari recipe if you are from South Asia, especially if you are from Pakistan or India.

Grow a Balcony Vegetable Garden

Grow a Balcony Vegetable Garden

To cultivate veggies, you shouldn't need a complete garden.

Thai Coconut Curry Tofu

Thai Coconut Curry Tofu

This Thai coconut curry dish is rich, creamy and flavorful.

How to Use Food as Medicine

How to Use Food as Medicine

Are you wondering how to use food as medicine? Here are a few tips for you to follow for improved health and healing.

How to Freeze Cilantro

How to Freeze Cilantro

Cilantro can go bad so quickly! So, can cilantro be frozen? Yes, it can! Learn more about how to freeze cilantro in your freezer.

Guava Leaf Tea

Guava Leaf Tea

Guava leaf tea is quite healthy, and commonly drank among the people of southern Mexico and Central America.

Vegan Pupusa Recipe

Vegan Pupusa Recipe

This vegan pupusa recipe is so easy to prepare and delicious, enjoy these El Salvadoran thick corn tortilla stuffed with vegan cheese.

Is Peanut Butter Gluten Free?

Is Peanut Butter Gluten Free?

Peanut butter is nutty, creamy or crunchy, high in protein, and a favorite in many families, but is peanut butter gluten free?

How to Grow Cucumbers

How to Grow Cucumbers

Cucumbers are tropical plants and thrive when hot, and the water is abundant.

Banana Porridge

Banana Porridge

Banana Porridge is a favorite Jamaican breakfast recipe, made with green bananas, coconut milk, vanilla and spices, it is comforting, heart and nutritious.

Vegan Tater Tots

Vegan Tater Tots

Easy Vegan Tater Tots recipe that is crispy on the outside and moist and fluffy inside.

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