Adventures Feeding the Soul
Acorn squash is the best way to celebrate autumn flavors with a new take on a classic traditional Mexican dish.
Low carb pumpkin bread is filled with warm autumn spices and loaded with pumpkin flavor.
Low carb pumpkin spice morning buns are the absolute best way to celebrate the fall season.
Homemade pumpkin spice blend can be made easily with spices you already have on hand.
Keto avocado brownies are made with fresh avocado, cocoa powder and almond flour.
Boeuf Bourguignon is marinated in fragrant fennel and sweet parsnips, and cooked with earthy mushrooms and lightly caramelized leeks.
These drool worthy scones are made with gluten free and low carb flours, pumpkin puree and pumpkin pie spice.
This pumpkin cheesecake recipe is creamy and dreamy; a beautifully baked cheesecake that is spiced with our very own pumpkin pie spice blend.
Creole jambalaya is made with chicken, pork, shrimp, andouille sausage, riced cauliflower and our own Creole seasoning.
Pumpkin bagels are made with a “fathead” dough, spiced with pumpkin pie spice and finished with roasted pumpkin seeds.
Tropical shrimp and cauliflower rice is spiced with curry and filled with fresh pineapple, raisins and cashews.
Asparagus soup is a brilliant way to round out a meal and keep it light, fresh and filling.
This magical zucchini hummus is vegan, gluten free, and low carb all in one!
Parsnip puree is naturally sweet and heightened with fresh rosemary and a hint of garlic.
Creamy mushroom soup is earthy and velvety smooth, topped with sauteed mushrooms and toasted garlic for garnish.
Wild mushroom risotto starts with aromatic basmati rice, is filled with earthy wild mushrooms, and finished with freshly grated Parmigiano-Reggiano cheese.
Butternut squash is warm and nutty, spiced with fresh ginger, turmeric, and finished with crème fraiche and roasted pepitas.
Roasted cauliflower with chipotle crema is packed full of Mexican flavors with assorted chilies, fresh lime, and finished with queso fresco and cilantro.