Craving Balance Between Healthy & Happy
Roasted Delicata Squash Rings toss with butter (or ghee/coconut oil for dairy free) and savory herbs, roasted to perfection and topped with parmesan cheese!
Balsamic Brussel sprouts with bacon and eggs is a delicious versatile holiday meal.
An easy way to enjoy fall, this pumpkin coffee smoothie is made with frozen canned pumpkin, sweetened naturally, and protein to keep you full!
Paleo Sloppy Joe Stuffed Acorn Squash is an easy healthy meal that the entire family will love! Includes directions for the Instant Pot or Oven/Stove Top!
AD: Frozen sweet potato in your smoothie provides steady long lasting energy compared to fruit and tastes like pie! #sponsored #bonebroth #ancientnutrition
Sweet Potato Coffee Brownie Cake is a fudgy and dense with a delicious coffee cake crumb topping! Healthy enough for breakfast, delicious enough for dessert!
Pumpkin oatmeal is a sweet, creamy, healthy and filling breakfast you'll love! Can be made "overnight oats" style or in the morning! Gluten & Dairy Free
These homemade Cinnamon Apple Quinoa Breakfast Bars are the perfect portable healthy breakfast or snack, meal prep and freezer friendly!
These flax-hempseed bites are a convenient and tasty way to get in tons of anti-inflammatory omega 3 fats! Great for hormone balance too!
This is my favorite dessert when I want to stay on track but am craving something delicious! Peanut Butter mug cake ready in less than one minute!
Kung Pao Chicken Casserole is BURSTING with flavor, plus it will feed a crowd or serve the best meal prep ever, plus it freezes well!
This tangy creamy salsa dip can be thrown together in 5 mins with pantry staples! #DipForTheWin @walmart
Pumpkin Coconut Flour Pancakes are a healthy and fun way to celebrate pumpkin season! An update to my most popular recipe to date Coconut Flour Pancakes.
A Pumpkin Spice Cold Brew is made by blending a delicious pumpkin spice cashew cream, cold brew, & a scoop of collagen for a delightful & nutritious treat!
Chimichurri Squash Egg-in-a-Hole is a fun low carb nutrient and flavor-packed fall meal! Gluten-Free, Dairy Free, Paleo Friendly @safeeggs #sponsored
A gluten free, soy free, paleo friendly Beef & Broccoli recipe that requires only one pan!
Sheet Pan Everything Bagel Salmon & Roasted Veggies - an easy and healthy Trader Joe's recipe made with one sheet pan for a healthy dinner win!
These healthy stuffed baked apples can be made in the toaster oven and are the PERFECT dessert when you want a treat this fall, but want to stay on track!
Oven Roasted Butternut Squash & Brussel Sprout Salad with delicious goodies like feta cheese, raisins, and wild rice.