Craving Balance Between Healthy & Happy
Sweet Potato Protein Muffins are a healthy, sweet, and portable breakfast or snack to give you energy and keep you full! Gluten Free & Grain Free
This healthy shamrock milkshake uses whole milk ice cubes to make an authentic creamy sweet base so you'd never guess it's high protein and low sugar!
Healthy Oatmeal Pecan Cookies are a deliciously sweet way to start your day or a great anytime snack! Gluten, Dairy, and Egg Free
Want tacos fast? Try these super easy salmon tacos that will get tacos on your plate in 20 minutes or less! (Paleo option, Gluten Free, Dairy Free option, healthy)
Need dinner in less than 15 minutes? This Mu Shu Shrimp dish is ready in less than 15 minutes, is gluten-free, healthy and low carb!
Broccoli Cheddar Oatmeal Bake is a savory way to use oats that taste like a comforting bowl of broccoli cheddar soup, but it's a healthy breakfast, lunch, or dinner! Gluten Free & Vegetarian
Vegan Chickpea Dark Chocolate Chunk Blondies are the perfect mixture of sweet and salty baked into a fudgy cookie dough like bar bursting with dark chocolate chunks.
Sheet Pan Baked Jamaican Jerk Salmon & Zucchini is an easy set it and forget it healthy meal ready in less than 30 minutes!
Shrimp & Broccoli Omelet is a super easy protein packed healthy one-dish meal perfect for any meal! Gluten & Dairy Free, Paleo Friendly
Antipasto salad is the easiest most delicious salad to throw together to serve up or bring to a potluck.
These gluten-free frosted flourless thumbprint cookies are only 140 calories per cookie and made with almond flour for a healthier treat! Gluten Free, Vegetarian (Vegan and Paleo without frosting.
Buffalo Chicken Meatballs - a healthier gluten-free appetizer full of all the game day worthy flavor with fewer calories! Gluten Free
Cilantro Jalapeno Creamy Shrimp Stir-Fry comes together in under 15 minutes, uses three ingredients & is an incredibly delicious healthy gluten-free meal with less than 300 calories!
Buffalo Cheddar Quinoa Poppers with a cheesy spicy kick! Perfect appetizer for the next football party or for an energizing delicious snack!
Craving pizza? This pizza stuffed spaghetti squash is full of all the pizza flavor & made in ONE PAN! Gluten Free, Low Carb, & High Pro
Oven "Fried" Chicken Taquitos are a healthy twist on your favorite Mexican Food appetizer, save tons of calories by baking instead of frying! Gluten Free
A breakfast literally loaded with veggies for the win! This quiche is packed with all the protein from the eggs and produce that you need to start your day off right! (Gluten Free and Vegetarian)
This paleo sheet pan meal is a simple gluten & dairy free baked cod glazed with a coconut sauce surrounded by roasted asparagus!
These Peanut Butter Yogurt Bars are made with just four ingredients and are no-bake, so they are easy to whip up any time you need a sweet but healthy snack! Gluten-free (assuming gluten-free oats), Vegetarian
This healthy skillet with chicken sausage, brussels sprouts & apples can be made in less than 15 minutes.